sofialuan92 sofialuan92

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Sofia Luan  25, Bristol, English & Spanish. ♡ Mummy to Baby Wolf Nixon ♡ 🐺 #Herbalife to change my life. #weightloss #health #fitness

Many people look at me and think they know me but they don't at all. I am a humble person, a feeling person. A person who cares about others, who wants to help others.
Tomorrow is Monday a great day to start a fresh an get on top of a healthy lifestyle. Please feel free to contact me for more information on how I can help you get started or a free wellness evaluation.
#herbalifenutrition #tea #beauty #me #humble #beyourself #loveyourself #happiness #fitness #weightloss #nutrition #starttoday #wellness #evaluation #getfit #instafitness

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.

#herbalifenutrition #herbalife #mylife #dream #believe #achieve #motivation #happytuesday #sunnydays #tea #herbaltea #weightloss #happiness #beauty #loveall

New blog is up, it a bit of an emotional one 😢 https://sofialuan.wixsite.com/blog
#love #loss #dad #mydad #blog #blogger #share #mystory #family #daddy #soclosetofathersday #inspiration #missyou #loveyou

Where have these 3 year gone? I’m still shocked I have done it without you, to see you, to hear your voice 😞. I am and always will be DADDYS LITTLE GIRL ❤️ #imissyou #iwaswithituntilltheychangedwhatwithitwas #monkeyman #loveyou

How did I ever live without this Tea?
This is what came in my package yesterday: •Herbal Aloe Concentrate Mango Flavour
•Instant Herbal Beverage Raspberry •Formula 1 Nutritional Shake Mix Cookies & Cream

#herbalife #herbaltea #shake #weightloss #health #tone #lifestyle #journey #joinme #cookiesandcream #choices

How do you start your mornings? I started mine with Gym, Herbalife tea and aloe 👍 ✨ Happy Saturday ✨
This morning I got up extra early so there were no excuses to getting my workout in. Today was leg day 🙌
I missed my baby so much that when I got home straight after his bottle I wanted cuddles and he threw up all over me #mumproblems All showered now and drinking my Herbalife tea to give me energy for the beautiful day ahead and to get my metabolism off to the right start 💪
Enjoy your day! You got this 😘
Contact me if you would like info on he products. 📱

#herbalife #gym #tea #aloe #health #fitness #weightloss #beauty #inspiration #getthedaystarted #mumlife #nocrashdiets #happiness #love #peace

DO YOU HAVE GOALS?
Here is to my day one ☝️
Currently 9st 2lbs / 59kg
Although I love my body for making my perfect son, and I’m amazed to see the changes it has made so far, I am determined to get my pre baby body back.

This is where I begin. I’m posting these pictures in hope that others will want to change with me.
Things I see:
Chubby untoned thighs
Round belly
Love handles
No definition
And I could go on and on.
I’m so happy to be a member of @herbalife and to soon look back at these images and be proud about reaching my goals. Message me if you would like to join me in my journey.
#fitness #health #startingpoint #postpartum #weightlossjourney #body #goals #unedited #gym #herbalife #donthate #justme #babyweight #bellyfat #mumtum #mumbod #problems #f1shake #doingitforme #stretchmarks

Today is the day I start a new chapter of my book! 📖
Since as long as I can remember I have been into fitness and nutrition. I have always tried to incorporate the best foods and exercise into my daily routine.
I am so excited to now be a part of @herbalife and to start my journey to get back in shape and loose the weight I gained during my pregnancy. I’m also so excited to be a personal wellness coach to help you reach your goals too.

Feel free to contact me with any enquiries you may have. I can’t wait to get speaking to you all 🤗
#weightloss #weightlossjourney #nutrition #wellness #coach #herbalife #results #progress #excitement #anouncement #follow #ask #imheretohelp #joinme #protein #mealreplacement #shake #beauty #fitness

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