snypes0 snypes0

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⠀⠀⠀⠀⠀⠀⠀Amar Singh⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀  ੴ 🎓 Law 🔹Certified Fitness Coach 📧 [email protected]

Row It To Grow It ✌🏽 75kg/165lb 3x10-20


Strong Beard > Strong Arms 💪🏽😂

T-Bar Row Is 🔑 Lil 120 For Reps.

"Separate The Weak From The Ob-solete"

🔷Five Benifits Of Working Out Outside🔷
1️⃣ Fresh air has more oxygen.

2️⃣ Greenscape raise serotonin levels.

3️⃣ More sensory stimulation.

4️⃣ Triggers Primal regions of our brain and psych.

5️⃣ Increase feelings of well being - lowers depression.

It's A Cold World Everybody Need A Hood. 🌎❄️ #SquadSinceDay #0161 #Manc

When Big Bro Asks To come Through, I Come Through - Especially To Holland. ✌🏽😆

A Wild Blastoise Appeared 🐢🔫🔫. 😂

Day Off From Training So Instead Sprints In The Park With The Yout 🌳🍃❄️🏃🏾

"I Love It When You Call Me Big Poppa" ♌️

Fresh Like Impala 🌞

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