snehadesu snehadesu

267 posts   906 followers   563 followings

Dr. Sneha Desu  Medical Doctor💉Devil's Circuit 2016 Fittest Woman in India💪Trainer-F45 HO, India👮ISSA-Specialist in Sports Nutrition🍌PTA Global-CPT🚵🙅Food junkie☕🍪

https://www.instamojo.com/snehadesu/dr-sneha-desu-diet-consultation-b0ba5/

We're a group of FIT FOODIES working towards a healthier society of which food is a big part! :) If you believe that living a healthy lifestyle doesn't mean that you have to give up on delicious food and that healthy CAN be tasty, then we have something in common ! We're looking for chefs experienced in making delicious guilt-free food for the health conscious :) DM or mail me, if you think you fit the bill !

#healthcafe #healthyfood #chefskills #healthfoodchef #chefs #healthybreakfast #alldaybreakfast #nutrition #fitness #hyderabad #india #healthysmoothie #proteinsnack #fitfood #fitfoodie #chefhunter

I've always had great respect for athletes, all kinds - noone really understands the kind of hard work, determination and perseverance that goes into their gruelling training, the kind of pressures they face and the trauma (physical, mental and emotional) they go through in the struggle becoming their best.
For someone to be told they can never do something they so passionately did for years is heartbreaking - but for them to fight all odds and do it again after years is beyond inspirational!
#respect #fightingodds #gymnastics #calisthenics #exercise #fitnessmotivation #art #talent #hardwork #strongwomen #womenpower #Repost @hannahbower2 (@get_repost)
・・・
I FREAKING DID IT!! 🙏🏼🙌🏽 For those of you that know my story know just how much this moment meant.
7 years ago, I did this exact skill and ended up dislocating both my elbows and having simultaneous reconstructive surgery ending my collegiate gymnastics career.
Doctors told me I would never swing again. And would struggle with my elbows the rest of my life. It is the only skill I have never gotten back up after a crash and done. This skill represents a lot of heart ache, depression and self growth for past 7 years of my life.
A month ago, I GOT BACK UP AND DID IT!!🙏🏼 It took me 4 attempts. Shown in order! Each attempt getting a new rip. Go figure! Being a gymnast most know how hard it is even taking a few months off to do a skill.
Accomplishing this 7 years later was probably one of the most humbling and surreal moments I have ever experienced. I finally have closure!! When someone tells you can't do something, don't let that stop you. YOU DETERMINE WHAT YOU CAN AND CANT DO!

If you know of someone who needs to hear this please Share and let them know they are not alone!! ❤️

❤️

@madhu14m noone can do those bosu squats better than you ❤️

Here's a small write-up on the 2000 calorie diet for @wowhyderabadmagazine
P.S. I worked my butt off to gain a medical degree!!! 😑🙄 #incorrectcredentials #docturnedfitnessenthusiast #nutrition #healthcafe #foodforhealth #fitness #wellness #womenpower #dietmyths

After the recent article on #ultimatefrisbee in TOI, I HAD to wear this jersey! So so proud of the Indian ultimate community and the effort put in by each and every athlete! Thoroughly miss the sport 😭

Here's another #homeworkout you can do for the #glutes with just a mini band!
#workoutsathome #noequipment #women #strengthtraining #strongwomen #strongandsexy #minibands #excercise #indianultimatefrisbee #proudindian #resistancebands #fitness #noexcuses

When you smash a loyals class only thinking about the haleem and biryani you'll be having at the iftar party in the night!
#workoutgoals #foodie #foodgasm #indianclothes #saree #biryani #mandi #sheerqurma🍜 #f45training #f45india

These were torturous! - mostly because my #glutes, #quads and #hammies were crying way more than my arms! (got to turn your TA on the entire time)
@anvida6806 so sorry I made you do this *evil smile*

#exercise #passion #fiery #armworkout #glutesonfire🔥 #legburn #weighttraining #functionalfitness #fitness #strength #strongwomen #fitwomen

Congos my pretty bhabhi for hitting a 1000 followers!! ❤️❤️❤️ @chirpchirpfly is one of the coolest travel blogs ever! (Not to mention the lovely doodles she does at the end of every visit!!) #passion #travel #blogging #poetry #art #talent #vacay

Most Popular Instagram Hashtags