smooth_the_gawd smooth_the_gawd

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Smooth_fitness  Rebuilding my page. I got that new dad feel. Personal trainer based out of the Bronx

Ain’t touch 405lbs in a good min but we’re back. could have went heavier but we didn’t want to push it . I’ve been on the hush busy with life and little man but i still got it

2 Months strong little mans a beast. 💪🏾

Friday Friday ab Friday

End chest night off right 5 x 10 tiger bend explosive push ups. Health is wealth. Summers right around the corner

Happy Mother’s Day to these wonderful women the big homies. My moms and sisters . Happy first mother day to the mother of my son

This is what we do when he pulls up lol father and son time.

Friday nights we box lol she’s getting there

Lil Smooth ✊🏾 est 3-20-18

This is how you’re supposed to spend Friday’s. Trainer and client Friday’s ft @j.vegaaa___

We box on Fridays 💪🏾

Big man vs little man.

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