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smiley8889 smiley8889

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Hannah Miley  Enjoy occasionally splashing around in water 😝 most of my pics will be of my pets! Also on twitter too @HannahMiley89 ☺️

Final bit of racing done and dusted in Edinburgh 😊Time to get the blue and white war paint out, 29 days to go! #teamscotland #cwg2018 #whosready #goldcoast

Happy Monday! After seeing the snow fall this morning again I have decided that I'd quite happily follow Murphy's philosophy and just stay curled up in bed all day πŸ˜‚ #mondayfeels #lazycat #cosyinbed

Definition of hero -
a person who, in the opinion of others, has special achievements, abilities, or personal qualities and is regarded as a role model or ideal
I have two heroes, Misty Hyman and my dad. Misty caused one of the biggest upsets in 2000 Olympic Games in Sydney, it wasn't her gold medal winning swim that inspired me but her personality. If you watch the line up before the race even starts she has a big beaming smile on her face. I've always been drawn to that, being happy I think is important but being happy in what you do is what I strive for. My dad flew helicopters over the North Sea for 27 years, it was a very high risk job. The tough conditions he faced especially in winter was frightening (he's even been struck by lightening whilst flying 3times 😱), but in his spare time he coached me. He's shown me how hard work, persistence and patience pays off, he took big risks for our family and I will forever be grateful for what he has done. Watching the Winter Olympics just now and I look at these incredible athletes, their stories and who they are as people. I think I will be adding a few other names to my heroes list 😊
Who are your heroes?

Happy Valentine's Day ❀️😍😘 -
Roses are red,
Violets are blue,
I thought Voldemort was ugly
Until I met you 😜
So many adventures and many more to come! The world seems a lot more fun and exciting with you by my side❀️ #valentinesday #adventures #betterhalfofme #ittakestwo

#tbt to the day that Molly decided on a walk she no longer wanted to be blonde.......she was so pleased with herself afterwards πŸ˜‚πŸ™ˆ the joys of having a golden retriever!
#muckypup #walkies #goldenretriver #chocolateretriever

First bit of racing in 2018 just started βœ… got two more days to see where I'm at and what I need to work on for the next phase. It's not all about the times! Swam the 400IM and 200fly today 😊 bring on tomorrow!
#euromeet #luxembourg #arenawaterinstinct #sponsoredby #racemode #firstcompoftheyear #shakeoffthecobwebs πŸ“Έ- Ian MacNicol

Bit of Wednesday wiggling to get through humpday πŸͺπŸ˜ŠπŸ›πŸ¦‹ #arenawaterinstinct #humpday #flume #tenerifetoptraining #wednesdayworkout #fly

One more training session to go before flying home β˜€οΈ 😭 @abbie_houston flexing her muscles and I'm........well I'm not really sure what I'm doing πŸ˜‚ trying to stand on an imaginary surf board?? #tenerifetoptraining #flexing #weirdoattheback #lastonefastone #goprohero4 #underwaterposers #darkershadeofwhite

Wiggling into the weekend! One more session to go πŸ˜ŠπŸ› #weekendvibes #arenawaterinstinct #tenerifetoptraining #solarpoweredswimmer #toesenpointe #wiggle

Repost video! One of my favourite videos from New Year's Eve training at @crossfitaberdeen
#Repost @patbarbercf (@get_repost)
When the workout calls for wallball and your 2 year old doesn’t want to leave your side #babywallball #donttrythisathome #imaprofessional #crossfit @progenex @rpmtrainingco @strike_mvmnt @warmupandworkout @thetribelife @crossfitgames @crossfit @crossfitaberdeen @roblawson9 @smiley8889 πŸŽ₯ @euanduff 🎢 @gramatik

Diving into the weekend πŸ˜‹ tough session this morning, some good head to head work done! One more session left before the weekend begins! Boosting the vitamin D levels training outdoors 😎
#frecklemcspeckle #tenerifetoptraining #v02max #squintfoot #sunsouttwopieceon #solarpoweredswimmer

2017 has come and gone in a blink of an eye. Huge thank you to Watermans Accident Claims and @arenawaterinstinct for their constant support 😊 it wouldn't have been possible with out you!! It's 2018 tomorrow time to chalk up the hands and face the mountain.......figuratively speaking 😜
Happy New year everyone!! πŸ₯‚πŸŽ‰πŸŽŠ #arenawaterinstinct #2018 #startstrong #enjoythejourney #newyearseve #swimmer #thisgirlcan #takeonthechallenge #neverbackdown

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