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Chloe Mitchell  24 Powerlifter - here is my journey !! πŸ’ͺπŸ‘ŠπŸ‘ Through thick and thin always smile 😁

After a week away on a project with work, coming back to this munchkin was definitely a warm welcome !! Excuse the tired and dirty look πŸ‘€!!! 🐢🐢 #workingaway #mansbestfriend #puppycuddles #homesweethome

Pining for the one I couldn’t save πŸ’” 05/12/2010 is a date I will never ever forget !
#Bell’eChoisir #equine #heartbreak #loss #family #freedom #GingerNinja

Powerlifters out !!! With the beautiful @liftindor_bradish at the amazing @cxhutchi1250 wedding !!!! Love this lady so much ❀❀❀πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Wowza !!! ANOTHER TRAINING SESSION ! (Slowly but surely) Away with work for the next 3 weeks so going to well and truly take advantage of their Navy gym !
Lets hope i can advance from training once a week !! Squat vids
100kg 2x5
110kg 2x3
Pause deads 100kg 3x5
Bench paused 4x6
MASSIVE shout out to @rb_performance__systems for pushing me through some mental and physical barrier recently. Another surgery scheduled in by the end of the year so will try keep going till then, hopefully my wrists won't fall off in that time frame πŸ˜‚πŸ˜‚ #powerlifting #startingover #newstart #powelifter #strongwomenlift #friendsthatlift #girlsthatliftlifteachother #smilesthatlift #squat #bench #deadlift

When you haven't trained for nearly 2 months due to health implications - hence the smile in the 3rd photo!!!! Just had a little play only going up to an RPE of 6.
110kg x 1
120kg x1
All above = A VERY HAPPY CHLOE !! πŸ€—πŸ˜πŸ’ͺ🏼 Thanks to @rb_performance__systems for making sure i didn't over do it πŸ˜‹
#powerlifting #powerlifter #strongwomenlift #recovery #missedthis #healthproblems #healthiswealth #happy #Type1diabetes

After a rough ride these past 2 months health wise, a night out with these wonderful ladies was just the medicine !
@natalielazenby13 you keep me positive, so much love for you❀!! Slowly but surely!
#friends #bestfriend #recovery #nightout #audiosoul #positivepeople #positivevibes #friendsthatarefamily

Clips from training this week !
Tempo squats @95kg - last set felt horrendous whilst tackling a low blood sugar hence the sweaty mess and pale face πŸ˜‚πŸ™ˆ Deadlift @120kg !
Boootayyyyyy gainssss !! πŸ‘πŸ‘πŸ‘ just need to lose the tummy now !!! Coaching by @josh_pwrlftr
#powerlifting #powerlifter #powerliftinglife #smilesthatlift #girlsthatlift #girlsthatpowerlift #strongwomenlift #slowlybutsurely #diabadass

πŸŽπŸ‡πŸ‡ @natalielazenby13

Not a good combo !! Safe to say i thought i was going to spew training this morning !!! 🀒🀒😷😷 stinking of ketones !!! Got to love a good insulin pump failure ... NOT !
#diabeticproblems #pumplife #insulinpump #pumpfailure #ketones #dka #diabadass #diabetesmuscleandfitness

110kg 3 x 5reps before i stupidly sliced my finger on the edge on the end of the bar !
2nd vid 3 x 5reps 95kg paused squats.
3rd pic = the aftermath πŸ˜‚πŸ˜‚ clumsy git !! Coaching by @josh_pwrlftr
#powerliftinglife #powerlifting #powerlifter #powerliftingbelt #squats #pausedsquats #smilesthatlift #girlsthatlift #girlsthatpowerlift

Lush catch up with the twinie last night !! Photos to the right was him showing me that 'I wasn't heavy' (His words) πŸ˜‚πŸ˜‚ Never take family for granted - so important !! ❀
#familyiskey #familygoals #twinbrother #catchup #laugh #smile #love #smilesthatlift

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