slydevol slydevol

2,970 posts   763 followers   3,527 followings

Scott Jaeckel  DON’T JUST WALK THE PATH, CREATE IT "Discipline is a vehicle for joy"_ukn "Life itself is your teacher, you are in a state of constant learning"_B.L.

Those who know, know. 911.


Looks like things got totally radical today. #boogielife #dickdraggers

Rule number 1 of being a human, don’t be a dick. Leaving beer containers on the beach, DICK MOVE!

Great quote from a classic movie. Thank you @suppleleopard for reminding me of this.

Nothing more important to me than my children. Special time spent together near mother ocean. Trying to be present in every moment.

Season 2 is up. My top three favorite podcasts. @mobilitywod Two great ones so far with @andrew_huberman and @lairdhamiltonsurf

Vacation does not mean you take a vacation from health. Good, healthy food is not a punishment. It’s difficult to find healthy food but it makes me feel so good. Your body is a rocket ship, put rocket fuel in it. Not 87 octane.

New audiobook. So many great points made in terms of leadership. Highly recommended.

#Repost @survival.and.cross
“Too busy” is an understatement. People make time for the things that are really important to them.

Vacation next week. Got a training tool. Fitness takes no vacation. Thank you @roguefitness

@haloneuroscience update. Happy so far with the product. No objective results as I’m not measuring. I will say that I certainly feel more focused on the movements I’m training after using the halo. Things seem to flow. Received a surprise package. Thank you. #masterfaster

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