slope_z slope_z

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βš“Sindy Lopezβš“  God is good, God is loveπŸ™ Happily Married πŸ’πŸ‘°πŸ» Spartan Point Leader 2016 Spartan ChickπŸ’ͺ 5K πŸ”Ή 10K πŸ”Ή 13.1 πŸ”Ή26.2 πŸ”Ή50KπŸ”ΉUltraBeast

Happy 6th year Wedding Anniversary my love
Thank you God for all you do for us πŸ™πŸΌ
I love you so much babe πŸ’‘
All I want is to grow old with you πŸ‘΅πŸΌπŸ‘΄πŸΌ
"Anniversaries are milestones where you can pause and look back at your life,
to cherish all the beautiful memories
and bind yourselves to all the wonderful promises that are yet to be fulfilled."
#milestone #marriage #wedding #anniversary #bestfriend #9years #6yrsmarried #happilymarried #memories #promise #vows #friends #dream #blessed #GodisGood #partnersincrime #love #life #growingoldtogether #summerwedding #7.30.2011 πŸ’πŸ‘°πŸ»πŸ€΅πŸ½πŸŽ‚β€οΈ

I want to wish mama Lauri @ladydolphin03 a super Happy Birthday. I'm glad we celebrated this special day with her. She is the best and love her like a mom. Love you πŸ’•πŸ˜˜ mamalauri #julybirthday #bdaygirl #friends #fitfam #fun #park #cali #games #cornhole #blessed #GodisGood

I want to wish my hubby, best friend, gym partner.....well he is my everything, a super blessed BIRTHDAY πŸŽ‰ πŸŽ‚πŸŽ‰πŸŽπŸŽŠ
---BIG 28-----
I am thankful to God for blessing you with another year. I love you to the moon πŸŒ™ and back. Thank you for being my rock! πŸ’‘
Happy Birthday! @erick951
#hubby #birthdayboy #birthday #2017 #july #GodisGood #blessed #life #big28 #wealmost30 #growingoldtogether #marriage #bestfriend #gympartner #fitness #fitcouple #celebrate #love

Today marks a decade since I graduated HS😱 πŸ‘©πŸ»β€πŸŽ“
Where does time go? Wow #10yranniversary
Can you find me?
#highschool #graduation #youngme #feelingold #thankful #achieve #hmsa #hawthorne #math & #science #academy #classof2007 #1stgraduatingclass #timeflies #reminiscing #friends #10yrhsreunion

I want to wish this #beautiful woman @hil_wonderwoman a super duper HAPPY BIRTHDAY πŸŽ‰πŸŽŠπŸŽˆπŸŽπŸŽ‚ She sure is a Wonder Woman who I really admire. I'm glad to have her in my life. I love you Hilda ❀️Thankful to have spent this special day with you. Spa was super awesome πŸ’†πŸ»
#birthdaygirl #spa #massage #fun #gilrstime #cali #friends #ladybeast #wonderwoman #thankful #weekend #relaxed #pamper #welldeserved #memories #moretocome

Congratulations to my beautiful sister for graduating. Cheers 🍻 class of 2017πŸ‘©πŸ»β€πŸŽ“
Keep reaching for success sis remember the sky is the limit. Dream and Achieve πŸ™πŸΌπŸ™ŒπŸΌ
#graduate #sister #success #graduation #proudbigsis #dream #achieve #classof2017 #school

So stocked to finally #PR on my snatch πŸ™ŒπŸΌπŸ’ͺ🏼
After a few months of not being able to even do a light snatch because of a shoulder pain I am so so happy to finally be able to do it #pain free.
2 PRs in one day πŸ€—πŸ€—and finally hit the 3 digits πŸ’ƒπŸ»πŸ’ƒπŸ»#wohoooo
Got more work to do but excited to keep training to keep getting strongerπŸ’ͺ🏼
#crossfit #coastfitness #smash #fitness #fitfam #caffineandkilos #womenwholift #gains #snatch #PR #keepitup #fistpump #likeagirl #push #thankful #GodisGood #weights #wod #wednesday #cali #noexcuses #nopainnogain

Our 1st Murph in the books βœ”οΈπŸ’ͺ🏼
With the #smashteam at #coastfitness
#couplesthattraintogetherstaytogether ...
"Murph"

For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

#murph #Rx #weightedvest #crossfit #smash #fitness #fitnessaddict #fitfam #fun #wod #womenwholift #memorialdayweekend #freedom #grateful #friends #gains #GodisGood #likeagirl #nopainnogain #noexcuses #powercouple #monday #gym #keepitup

Happy Sunday Funday!!! β˜€οΈ
Happy Memorial Weekend
"May we never forget freedom isn't free...with deepest gratitude to those who paid the ultimate price." πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ
Grateful for each day's blessing πŸ™πŸΌ#GodisGood
#blessed #grateful #afternoonrun #palosverdes #view #hills #almostdied #fitfam #tresmosqueteros #brooks #beach #view #niceweather #memorialdayweekend #womanwholift #gains #enjoy #trailrunning #ocr #likeagirl

That didn't happen
Oh wait, it's on video
I guess it did happened. πŸ˜‚
Short people problem....I though it wasn't deep there. LolπŸ™ˆ
Amazing weekend at the Colorado River with super awesome friends.
#wellneeded #littlegetaway
Thanks @vrufus20 for the invite and the hospitality. I had a blast. πŸ€—
#arizona #roadtrip #fun #coloradoriver #jetski #friends #bullheadcity #dessert #hot #memories #adventure #minivacay #GodisGood #enjoy

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