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LADIES! GET LEAN! KEEP CURVES  Let's DO IT 646-493-4801 Personal trainer NYC ๐Ÿ›ซ Owner/ Founder Skipfitness LLC Skipintoshape@gmail.com 1/2 of @couponwithbebe

http://www.skipfitness.com/

#skipfitnessmacrotrack #skipfitness2017 doing everything right.. and scale goes up.. by a lot๐Ÿค”๐Ÿค” what gives? But I look waaaayyyy leaner๐Ÿ˜ฎ

@ashley.michel I think it's time to hang them pants up.. getting too big๐Ÿคฃ๐Ÿคฃ.. keeping them buns tho๐Ÿ‘Œ๐Ÿพ๐Ÿ‘๐Ÿ‘๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿ˜ฎ

4 weeks in for my girl @lovingme_tiffb .. DOWN 2 whole pounds and stomach is almost out of here๐Ÿ˜‰.. y'all know how we do it.. stop watching the scale๐Ÿ˜Œ

Maaaannnn.. @ishasglamourizedglamm is flying for real๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜ฎ.. and look at them cakes we uncovering๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿฐ๐Ÿฐ๐ŸŽ‚๐Ÿฐ๐ŸŽ‚๐Ÿฐ๐ŸŽ‚.. just getting started๐Ÿ˜Œ

I think this is about as low as I wanna go for @smileygrl15 so we'll start our lean mass/ maintenance program๐Ÿ˜.. time to fill it out๐Ÿ˜

#skipfitnessmacrotrack #skipfitness2017 one of my trainees this morning just said "damn, it's been 30 days already? I remember when you said you was gonna start". Yep. 32 days in to be exact.. the time is gonna pass regardless of whether you do what you gotta do or you don't.. knowing this and you still choose to play games, that is on you๐Ÿ™„.. I know ima make every damn second of the day count. Because my nutrition is gonna be in line e every single day.. shit don't even feel like a diet. Had half a bag of Doritos yesterday with burgers and all kinda stuff fit in.. and yeah, waking up leaner pretty much daily now๐Ÿ˜‰

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ turned on the jets๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Doritos for the next level cut๐Ÿค—.. #skipfitness2017 #skipfitnessmacrotrack

๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ๐Ÿ˜ซ just come see me and I'll fix you without the surgery .

Ya fat trainer... checking in ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ.. #skipfitnessmacrotrack #skipfitness2017

SAME weight ๐Ÿ˜€@choolishes killing y'all jive turkeys ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ

When I tel y'all stop watching that scale, stop watching the scale and watch the mirror.. @choolishes is a prime example of stop watching the scale.. body is shaping up so crazy, people are asking if she had some type of work done๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ which is offensive. Because we work hard. But at the same time, for me, I view that as a compliment.. Because I've been saying for years, y'all don't need them damn surgeries. And all the nice bodies piling up from training with me directly or doing my dvds is proving just that.. And been proving it for years now.. it ain't just a bunch of random workouts thrown together.. it's art๐Ÿ˜Š ..y'all are working with an artiste๐Ÿ™„๐Ÿ˜

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