skinnycakesnbakes skinnycakesnbakes

1,227 posts   30,964 followers   420 followings

Emma Fisher  Slimmingworld friendly cakes & bakes. 🍰 Healthy lifestyle.🌱🧘🏽‍♀️Slimming World Diamond Member💎2yrs💎 NICU Nursery Nurse💕 Facebook skinny cakes n bakes🍰

When someone says “you can’t do it!” do it twice and take pictures.....
Namaste my friends and thank you for all the love✌🏽🙌🏼🌈❤️ .
.
Eagle Pose! .
.
.
#dontgetyourknickersinatwist #peaceout #eaglepose #yoga #yogawithadriene

Banoffee Waffles with @sweetfreedomuk fruit syrup (2syns per tbs) and a sprinkle of cacao nibs.🍫
.
.

Mmmm mmmm dessert like breakfast suits me fine!🙋🏽‍♀️
.
.
Baked these a couple days ago and warmed up in the microwave for a min this morn🙅🏽‍♀️ .
.
Just use basic baked oat recipe and fill a waffle mould and bake. Tip out and let brown back in the oven for a few mins. .
.
Big love on this rainy but lovely morning❤️🙌🏼
.
.
.
Basic oat Pancakes
40g oats
1egg
1tsp sweetener
1tsp vanilla essence
1/2 tsp baking powder
Small pot of Syn free yogurt or a couple of dollops from a big pot or a little milk!
Mix together all ingredients and drop small pattie size pancakes into a hot pan over a medium heat sprayed lightly with a low calorie spray.
Once you can see them cooking through (when there's no more wet left on top) turn and brown the next side. Continue until all your mixture is used. Enjoy with fresh fruit, syrup, and yogurt. .
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Jam & Coconut Sponge!🙌🏼
.
Yes I was awake at stupid o clock and started a bake off...🇬🇧🍰🥣
Been fancying this for a while, it’s one of my absolute favs (like most cake!) and I think it must be about 2yrs ago since I came up with it!🌟
Anyhow it’s a teeny tiny Syn per slice and lush! **ps just add a little extra jam and make 15syns for the whole cake🤷🏽‍♀️😘**
.
.
.
Jam & coconut sponge cake.
14.5 syns for the whole cake!
37g of sukrin coconut flour (5syns)
5eggs separated
3tbs of sweetener (1.1/2syns)
1tsp of coconut essence
1tsp of baking powder (1/2syn)
2tbs of water
3tbs of reduced sugar raspberry jam (3syns)
15g of desiccated coconut. (4.1/2syns)
Sift together the flour and baking powder. Add the egg yolks, sweetener, essence and 2tbs of water.
Whisk the egg whites until stiff and gently fold into the mixture.
Pour into a square 7/8inch lined cake tin and bake in a preheated oven @180 for 30mins.
Once cooled spread over your jam and sprinkle with coconut. Enjoy! .
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Well, these have created quite a stir from my stories! Feel a bit bad for not sharing these before🙈🤦🏽‍♀️
Easy peasy, one of the nicest I’ve had and not a disappointing bite size👌🏼
@jus_rol cinnamon swirls bought in the fridge section of most supermarkets.
The pack says cut into 6, @slimmingworld app Syns that at 8syns each. I cut mine into 12, believe me they are still a great size! So Syn at 4syns each. They are LUSH! Top with banana or strawberries and drink fresh coffee whilst feet are up!
Literally all you have to do is cut into slices and bake in the oven until golden🤷🏽‍♀️ We love them and our vegan pals love them too❤️🌱😘
**swipe for pack and sw Syns!**
.
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Weigh Day Miracle! +1/2lb after a very indulgent wkend at our little seaside home!
All the cake at the church fete🇬🇧🍰, fish n chips and a pub burger meal! I’m aware this may catch up but for not being able to go to group for a month and only have a half pound gain I’m pretty chuffed!🙌🏼
.
.
Can I just add, I love our little group! I never fail to feel motivated and inspired when I go. Best advice I can give new members...always stay to group, make friends and learn from each other...best advice for target members, keep going to group as much as you can! It’s so so easy to fall back into old habits, group helps me stay focused and on it!
Big love my friends for whatever healthy weight loss journey you are on!🌟❤️ .
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Chocolate Biscoff loaf! 2 Syns a slice🙌🏼 .
.
As much as I love the hot weather it was really nice to be a bit cooler this morning and bake again. Been an age since I made this beaut! Can you believe it’s been snaffled by the fam already!🤦🏽‍♀️ just about managed a couple of slices for my lunch box’s! .
.
.
Chocolate Biscoff Loaf
16.1/2 syns the whole cake cut into 8 slices 2syns a slice *morrisons coco powder is 10syns for 60g please be aware other brands may vary!* 60g of Morrison coco powder (10syns)
4 tbs of sweetener. (2syns)
3tbs of Vanilla or toffee skinny syrup (if you have it, if not use water)
1tsp vanilla essence
6 eggs separated
Topping.
1 tablespoon of (melted)lotus Biscoff spread (4.1/2syns)
Method.
Whisk the egg whites until very stiff.
In another bowl mix together the Coco powder, egg yolks, sweetener, and skinny syrup. (Or water)
Gently fold in the egg whites being sure to keep the air in.
Pour your mixture into a loaf tin sprayed with light oil (I use a silicon tin) and bake in a preheated oven at 180 for 35-40mins.
Your sponge should be well risen and coming away from the sides.
Once cool
Warm the Biscoff spread in the microwave for a few seconds then drizzle over the top of your cake
Cut into slices and enjoy with fruit or on its own! Enjoy x .
.
.

#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Pizza topped chips, salad & Lighter mayo, and beans! (Obvs!) .
.
.
Anything pizza topped is good in my opinion!🙌🏼 A few left over chips, a squirt of tom purée, a herbs, sprinkle of light cheese (part hexA) Tommy’s from the garden a fresh basil🌱
Syn free yumminess!🙌🏼
1 Syn of Lighter mayo I hardly touched🤷🏽‍♀️ .
.
Love leftovers❤️
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating #pizzatoppedchips

Breakfast, 1 Apple & Blackberry oat muffin, a sprinkle of homemade granola (hexB) @alpro almond yogurt and speedy fruit🍓 .
.
.
Recovery day from night shifts, the is shinning and the world feels good🙌🏼
.
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Banana Bread with Chocolate Chips👌🏼
I know I’ve posted this a million times before but I had loads of messages yesterday asking for this again.
I often hear slimming world cakes described as an eggy abomination, friends if this is what you end up with you haven’t made it right!
Slimming world friendly cakes are never going to be as good as non, but they are a damn good substitute I say and ease away those cravings and feelings of deprivation.
So without further ado here is one of my favourites.....
.
.
. .
.
Banana Bread with chocolate chips.25syns for the loaf 2.1/2 syns a serving when cut into 10.
2 ripe bananas blitzed in a blender or well mashed. (8syns)
4 eggs.
56g of self raising flour. (9syns)
1tsp of baking powder (1/2syn)
1tsp of banana essence OR vanilla essence.
3tbs of sweetener (1.1/2syns)
25g of dark chocolate drops. (6syns)
Sift your flour and baking powder into a bowl. Add your sweetener and combine. Add 2 of the eggs and separate the other 2 eggs. Whisk the whites until very stiff. Add the 2 yolks to your flour mixture as well as your essence and mix well.
Add into this your mashed ripe bananas and combine well.
Gently fold in your stiff egg whites.
Pour your mixture into your lined or silicon loaf tin. Sprinkle over your chocolate drops and bake in a pre heated oven @180 for 40 minutes. Enjoy! X .
.
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

I don’t normally post this kind of thing but today is today and I’m going for it!
I LOVE these watermelon lollies from @icelandfoods they are NOT mini size (yay!) but are proper big lollies and only 3 Syns each! Syn bargain I say! .
.
No this is not an ad just a heads up on a nice summer treat🤷🏽‍♀️ .
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Well look me sharing my meals with you all today💁🏽‍♀️ Bit of a posting frenzy for me Ma duckies!
Anyways, leftovers lunch of roasted vegetable chillie and salad, with a dollop of alpro Go On and a little frozen chopped coriander!
Chop any veg, add tin chopped tomato’s and kidney beans. A few Mexican spices and throw in the oven...🙌🏼 Little yellow plum tomato’s from home bargains for pennies 😘 .
.
.
.
#skinnycakesnbakes #slimmingworld #slimmingworldtargetmember #healthy #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #weightlossjourney #foodblogger #healthyblogger #homemade #homebaking #eatclean #healthyeating

Most Popular Instagram Hashtags