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skaraka89 skaraka89

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Shannon Karaka  Mental health ambassador Mr Poly πŸ‡ΉπŸ‡°πŸ‡¦πŸ‡ΊπŸ‡¨πŸ‡°πŸ‡ΉπŸ‡°πŸ‡ΉπŸ‡΄πŸ‡³πŸ‡ΏπŸ‡ΉπŸ‡»πŸ‡³πŸ‡Ί Health & fitness πŸ‹πŸ½β€β™‚οΈ

Happy birthday to my younger bro, you’ve come along way since your GTA days πŸ˜‚ @duanekaraka ❀️

To all my kiwi whanau and friends, happy Waitangi Day ❀️. #aotearoa #maoritanga #newzealand #indigenous #native #treaty #peace #pride #moko #pukana #mrp

When you smash a couple laps around the harbour and have plenty left in the tank.... abbrtttt #nobiggie #weetbixkid #fitfam #budgiesnexttime #sharkbait #sydneyharbour

Catch ups with a couple of the breatherz #wetthehead #lads #upto #chur #tb

Good hit out with the @crossfitgreaterwest crew this morning. Tried to fake an injury to get out of some reps but old mate wasn’t having it .. πŸ˜‚ #strugglestreet #crossfit #rippingin #chuckingtin #fitfam

Haha Chrissy catch up with the solltiasss #die4doms #whanau #theretheyare #wairuaaaa #fta

After a few failed attempts, finally got a snap with this big unit!! πŸŽ„ πŸŽ„ πŸŽ„ #christmasspirit #sanfrancisco #unionsquare #mrp #chur #maori #aussie #abroad

Lads night here in SF, got to see KD bring it home yeah boy! πŸ€πŸ––πŸΌπŸ˜#gswvsblazers #sf #ytb #madmonday #cheesesteak #bball #nba

Chur the breatherzzz #fta #westies #waiiruaaa #therertheyare

The end of an era! @google thank you for the memories ✌🏽#extendedfamily #nbs #byefornow #nextchapter #google

Family ❀️... Big shoutout to @duanekaraka and @karaka.logan aka nonu and lomu gutsy effort in family touch and we got the big W 😏. Better luck next year ay @marebare11 @clayton_karaka @kraka_4 πŸ‘€ #familiesareforever #touchfooty #pukana #centralcoast

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