sjuzan sjuzan

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Zuzana Ha Dac  πŸ“Slovakia/Ireland Just a girl passionate about fitness n stuff πŸ™‹πŸ½

I wanted to post left picture only but then looking at both of them later made me think that I should probably do some reality check cause this is an great example of how much lighting and posing can do.
Many people would be horrified by left picture and would make them think that I should probably stop lifting cause I will end up looking manly even tho in a reality I am just a tiny looking girl who has hardly any muscles on her upper body. πŸ™†πŸ½ So yeah another reminder to not trust everything what you see in here πŸ™ƒ

little hooman pullin some weightz up πŸ’πŸ½
excuse my great camera skills I really suck at this.. also I did 90x2 but I had no memory for longer video lol

Since I finished my cut and added few hundred calories I was having trouble staying as precise as I was when cutting.
I would be picking bits here and there without tracking it. I know its not such a big problem when you are not trying to lose weight anymore but still...I know that I can hit my goals faster the other way
So I guess thats a thing I am going to work on now πŸ€— but overall its great to have more calories again!

Couple months ago I realized that my mirror has the worse lighting ever so I was moving furniture around for couple of hours, took one nap in between but I think I nailed it πŸ˜…

How girls can live on 1200 calories whole year around and it have been only 3rd day only for me and I am dying πŸ˜­πŸ˜„ also I used to be that kind of girl before. Where is that Zuzana? Did current me eat her?

Thick thighs and thin patience or how is that sayin? πŸ€”

You know some days u feelin extra pretty and make 18382 selfies πŸ’πŸ½ no it wasnt today.. today I feel extra sleepy #girlsproblems

It was proved that long calorie restriction can help you improve your "bitch face"

feelin smol

As a quad dominant person I have to be really careful when training glutes cause whenever my glutes don't have 100% control over the motion or weight is too heavy my quads decide to take over!!! 😏
So on a glute day you wont see me go crazy with weights cause I am focusing more on right muscle-mind connection πŸ’πŸ½

They are unreal 😳 10/10 for sure πŸ˜…

Pre-gym set of selfies done πŸ˜…

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