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sjanaelise sjanaelise

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SJANA ELISE EARP  Yoga, Health, Happiness & Travelβ˜€οΈπŸ’› Sun chaser, hug giver, SWEAT Yoga Trainer . BAM (Body And Mind) Yoga Program Available Now In The SWEAT App!! πŸ€— .

https://youtu.be/UVaFSbn6lKs

Don't be afraid to dream, darling ✨
Tag someone you'd like to wake up here with!! Pic source: unknown

And these moments, will one day be memories.
Dusty records brushed off and played to remind you of the "good old times". Times you'll wish you'd paid more attention to, been more present in.
These simple moments will one day be magic; capable of jumping you back in space.
Nostalgia.
Reminders of a different time.
A cocktail of emotions; a mix of fabricated imaginations and legitimate reality.
Lines will be blurred. Time will appear only as a number, an irrelevant measurement. Perspective however, will be crystal clear. Meaning will be magnified. Purpose will be potent. All that once seemed crazy and chaotic, will appear simplistic and superficial.
Helplessness replaced by hopefulness. Clarity found in the recognition of the temporary nature of any given circumstance. Understanding that life is but a fleeting concept. A flash of emotions. A flower that blossoms then wilts. A fictional interpretation of a universe and ones ability to see, think, feel and communicate. A frantic attempt to find meaning. A frightening and fascinating means for us humans to achieve what we deem to be meaningful, successful and acceptable. Our own feeble endeavour to fulfill the unknown.
But this insanity... That thing we call "life", isn't for us. And this we frequently and foolishly forget.
Our lives aren't self satisfying structures. No. They're gifts we are meant to release. We aren't intended to live with the objective of fulfilling a specific purpose. We are intended to live with the goal of surrendering to the cosmos. Becoming humbled and melting the totality of our being, with that of the Universe and the Mother soul.
Sacrificng our own self, succumbing to the forces of nature, and submitting to the world that once held us close to her heart.
Our lives are not for us. They're for those around us. We are given a certain number of breaths, a certain amount of time and energy, purely for the reason to give it to those we love.
#writtenbysjana
Wearing @aloyoga

The yogis poolside workout.
I have no idea what i'm doing when it comes to "workouts". I just occasionally get pumped to try weird things with 16kg weight thingies - I'm not even sure if these are actual moves! And if they are, i'm probably totally doing them wrong πŸ˜‚ All I know is I've been hurting (in a good way) ever since! #thewhitegirlsjourneytofindingherlittlebooty πŸ˜‚πŸ€— ft. My baby boy wanting some affection mid-way through haha
P.S does the lop-sided camera angle give you as much anxiety as itgives me? 😢😢

Wouldn't mind waking up here again! Instead i'm waking up to a dumb /numb face and a bleeding mouth 😷 Any tips on how to feel my chin/tongue any quicker anyone? Doc said it might last 24hrs - it was fun at first, but i'm over it now πŸ˜’
I can't even drink without dribbling all over myself hahaha πŸ˜‚

Currently: dressed to impress, wanting to keep these shoes, hungry as hell and impatiently waiting to have my wisdom teeth removed! Getting all 4 out - who else has had theirs out? Any tips or advice for me?! I'm secretly freaking out aghh!! 😢

Really loving the freedom of a solo practice lately.. Allowing my creativity and my intuition to guide me across the mat.
πŸ’› I love having bursts of deep passion and clear sense of dharma
Outfit by @aloyoga

And I hope your day is extraordinary...
I hope you are able to feel happiness, find contentment, embody light and receive love.
I hope you laugh, dance and sing. I hope you follow your curiosities, and go wherever your imagination takes you.
I hope you can let go of expectation, celebrate the serendipitous and follow the unknown.
I hope you can find immense gratitude for your breath and thanks for your existence.
I hope you can find joy in the little things, and appreciate every thing.
I hope you can live openly and freely.
I hope today, you can live with meaning, purpose and pure intention.
I hope you can make others feel significant and adored. And I hope you can feel significant and adored too.
I hope you catch yourself smiling for no reason. And sharing unexpected moments with the people you care for.
I hope you can bask in all your glory, and exist confidently in your skin.
I hope you can move with meaning, and passion. Breathing in all things light and love ❀️
#writtenbysjana

Apparently my crown chakra is on fleek! πŸ€—πŸ™ˆ Before I truly knew yoga, this is how I imagined it. People doing crazy handstand poses and then they reach enlightenment and light literally pours out from the top of their head haha!
Wearing some groovy threads by @aloyoga Of course!) πŸ€—
Don't let this image deceive you though.. The reality of yoga is usually a whole bunch of us sweating on top of each other and clumsily waddling up and down a mat. And yet, I STILL love it! πŸ€—πŸ€ΈπŸΌβ€β™€οΈ
Thanks for the pic bro @samearp πŸ’›

You are magic in motion.
You are divine chaos; a blazing wildfire.
You're a whirlwind of emotions.
You're a threatening tornado and a silken sunflower, all at once.
You're like an earth-bound rainbow, coloured-in curves.
Bent but not broken, shaped by the ways of the world.
You're a grain of sand, and the entire ocean.
You are made of sunlight and moon-dust.
You're capable of hurting and healing; swimming or sinking; floating or flailing.
Failure whispers but you persevere.
Driven by passion, moved by the echoes of your mind.
Haunted by love, helped by music and touched by only those worthy of tasting their sins.
#writtenbysjana

Happy Sunday!! πŸ€—β˜€οΈπŸ™ŒπŸ»
Missing the Maldives already!
@vampped @shangrilamaldives

To whoever you are, and wherever you may be...
If you are reading this, I hope you have an extraordinary day.
I hope you have great insight and knowledge. I hope you feel grateful and whole. I hope you see greatness and hope. I hope you find contentment and happiness in the things you do, the people you're surrounded by and are able to recognise the countless miracles that occur throughout each and every moment.
I hope you know you are loved.
I hope you know you are capable and strong and powerful beyond measure.
I hope you feel as fabulous as you truly are πŸ’›
You deserve nothing short of extraordinary moments and a divine life experience ✨
#writtenbysjana

Heaven really is a place on earth πŸ’›...And I found it! πŸ™ˆ

The past five days have been nothing short of amazing. We have had the opportunity to host our first ever yoga and movement retreat here at the worlds most beautiful resort @nihiwatu ! πŸ’›
My heart is overflowing with joy and gratitude. Getting to meet and bring together such unique, kind and wonderful souls from all over the world; playing, moving, laughing, meditating, exploring and making memories that will last a lifetime...
Thank you to everyone who made this all possible, especially you @marytilson and @fionapeters 🌻 And thank you to everyone who came and shared their energy and passions with us! I cannot express the immense happiness I have and the warmth that currently fills my being. I am so so thankful!
I'm sad that it's already over, but equally as excited for what is to come!!! Being a yoga instructor and sharing my love and passion with other like-minded souls gives me so much pleasure and purpose. Spreading happiness, health and vitality. And hosting this retreat has only solidified my adoration for yoga and everything it encompasses ❀️Hopefully I can continue to grow in my own practice and share it with more of you!!! If you could do a yoga retreat with me, what would you want it to be like? Where would it be?
With love,
Sjana x

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