sjanaelise sjanaelise

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SJANA ELISE EARP  Yoga, Health, Happiness & Travelβ˜€οΈπŸ’› Sun chaser, hug giver, SWEAT TrainerπŸ’§ . BAM (Body And Mind) Yoga Program Available Now In The SWEAT App!! πŸ€—πŸ€— .

http://www.sjana.com/app

Don't forget to buy your tickets to my first ever Luxury Yoga Retreat!! @rodjcooper and myself are teaming up with @nihiwatu to bring you the most epic experience!! Daily yoga and movement , world class surfing, five star luxury, sunshine, saltwater and endless FUN!! The retreat will be October 7th - 12th - First in Best Dressed! So book now!! πŸ™ˆπŸ€—β˜€πŸŒˆπŸŒ»πŸ€ΈπŸΌβ€β™€οΈ head to www.nihiwatu.com/retreats to find out more!! 😊

Current mood πŸ™ˆπŸ€— Been up since 3:45am for our Facebook live this morning at 7am AEST!! (In less than 90 mins!! Eee!) i'm so excited! Who's tuning in?! Catch myself, @kayla_itsines and @mysweatlife together by watching via my facebook page "Sjana Elise"!!

Getting exciteddddd!!!! πŸ™ˆπŸ™ˆ in just under 10hrs (Monday 7am AEST) myself, @kayla_itsines and @mysweatlife will go live to you from @facebook HQ here in Sydney! We'll be talking all things health, fitness, happiness and chatting our new programs on the @sweat app! Join us by tuning in to the live stream on my facebook page "Sjana Elise"! See you there!! πŸ™ˆπŸ€—β˜€πŸ˜ŠπŸŒˆπŸ€ΈπŸΌβ€β™€οΈβœ¨πŸŒ»

"If you have to force it, leave it.
Relationships.
Friendships.
Yoga poses.
Perfect pony tails.
Let it go" πŸ™ˆ
Feeling electric in blue @aloyoga
www.sjana.com/app

"There is something beautiful about the way the ocean refuses to stop kissing the shoreline no matter how many times it's pushed away.." ✨ www.sjana.com/app

"The secret to having it all, is believing you already do.." ✨ πŸ“·: @samearp www.sjana.com/app

Why use a wall for support when you can use your husky? πŸ˜‚ haha! Thanks for always holding me up Koa πŸ’›πŸ’› Note: Don't forget to tune in on Monday morning to our facebook live video interview!! @mysweatlife @kayla_itsines and myself will all finally be together in Sydney and answering questions for you! Hear all about my new yoga program in the @sweat app, our stories and a heap more πŸ€— To tune in simple head to my facebook page "Sjana Elise" just before 7am AEST on Monday the 29th May to watch! πŸ™ˆπŸ™ŒπŸ»πŸŒˆβœ¨πŸ€ΈπŸΌβ€β™€οΈπŸŒ»πŸ‘πŸ» If you're lucky we might even show you a couple of demonstrations πŸ’› πŸ“·: @samearp πŸ™ŒπŸ» www.sjana.com/app

Allow the magic of life to continue to surprise you πŸ’› πŸ“·: @loscabostourism www.sjana.com/app

Thanks for the photo bomb @rodjcooper πŸ€— getting really cold here really quick! Which means I get to enjoy wearing my @aloyoga layers.. AND my new IT slides πŸ™ˆπŸ™ˆ www.sjana.com/app

I'm so excited I could wet myself haha! πŸ™ˆπŸ™ˆ This Monday the 29th May at 7am AEST i'm getting together with @kayla_itsines and @mysweatlife when we're in Sydney and doing a facebook live for you at Facebook HQ!!! We'll be answering a bunch of questions all about our stories, philosophies and our new programs in the @sweat app!! Tune in on my facebook account "Sjana Elise" to watch!! πŸ€—πŸ€—πŸ€— (P.s my outfit is @aloyoga 😊)

Guesssss what?! πŸ™ˆ
I've created the most epic playlist on @applemusic for you to download and enjoy whilst you're flowing along to my new BAM Yoga Program in the @Sweat app! πŸ€—πŸ€— You can get my playlist on Apple Music, check out @sweat's curator profile!
I don't think you understand how excited I am about this haha! Music adds so much happiness to my own yoga practice, usually I close my eyes for most of the time and allow the music to move me πŸ™ŒπŸ» That makes me sound like a huge hippie dippie flower child but it's true!
Music is awesome. My playlist is awesome. And you're awesome. Therefore you should go check it out πŸ˜‰ (and let me know your favourite songs to move to! Maybe I can add them in too!!) πŸ“·: @samearp

Adventure mode πŸ™ŒπŸ» www.sjana.com/app

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