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simple_yogini simple_yogini

1045 posts   1654 followers   1930 followings

Melissa Schlegel  Owner of @movement__love - Licensed massage therapist. CF-L1. 200hr RYT. Occupational therapist. Facilitator of healing and self love.

Sending some ☀️ back to NY.

#lapuravida - I love this place. For so many reasons. Connections. Growth. Adventure. Experience. So grateful.

It’s safe to say. I’m in love with Costa Rica. Sending sunshine back home ❤️🙏🏼

When your dog is a model celebrity💁🏽‍♀️😂 @paigeypoo423 just made my morning. #wolfpack

#humpdayhearts - there is a lot of joy to be felt in life. Between the chaos, boredom and struggle.. we find love, happiness and neutrality. Allow. Allow. Allow. Whatever it is that needs to be for you, at any given time. Allow it. Accept it. Learn from it. Grow. .
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Wolffy, you are a light in my life. ❤️ .
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#wolfpack #movementlove #yoga #recovery #crossfit #dogsofinstagram

Happiest of birthdays, to my right hand man. ❤️ 66 looks good on you Padre.

#mondayvibes. You want to be successful? Work harder. Keep learning and challenging yourself so you can keep GROWING. It won’t always be glamorous either, but if you have the ❤️ to keep going- the work will pay off. .
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#movementlove #compassionateliving #smallbusiness #goals #keepgrowing

#soulfulsunday - because sometimes it’s the smallest things in life that impact our worlds the most. You’re so loved, wolf monster ❤️🐺

#humpdayhearts - @hardbodyhustler inspired me to step my leg day game up.. the day after my 29th birthday 🤢 lol. 140# for sets of 10reps x 6 sets with 250m row/skis between each set. When a master gives you guidance- you listen. Push ya self. You’ll be amazed. .
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💃🏻 moves @pickles.7 😂❤️
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#movemenlove #movementislife #yoga #crossfit #bootygainz #girlswhosquat

#2018 - raise your vibration this year. Everyday we make choices, and over the year those choices can either assist our growth, or keep us exactly where we are- pursue what you love fiercely. Be kind to yourself, and others. Spread the love y’all. Happy new year 🎆🎊

Dreaming of a white Christmas. The older I get, the less I care about things, and the more I care about time spent with loved ones. Keeping my heart open to the abundant love in my life, and sharing that. Happy #humpdayhearts y’all. #movementlove

Follow my business account! .. Repost @movement__love (@get_repost)
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Find. Your. Seat. - have an ankle/foot injury? You can still explore movement! Small classes coming soon. Individual movement sessions available. #movemenlove .
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#recovery #yoga #massagetherapy #movementislife #crossfit #movementculture #preventionisbetterthancure #compassionateliving

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