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simonacrodicted simonacrodicted

118 posts   519 followers   460 followings

Simon, Bigelmayr  Traveling handstand & acro teacher. Driven by passion. Thrilled by diversity and fun of all kinds of movement.


Keep rolling! No matter what another's say. And the most important: don't demotivate yourself by having the wrong mindset!

For a long time kept saying to myself (and also to others) that learning a staddler press as an adult requires years of practice. And I would still say 'Yes it's a hard skill to learn for adults'.
BUT, this mindset also made me not training on that skill because it is 'just too hard for me'.. and that was WRONG!

Since August this year I dedicate about 5-10h/week to train handstands (OAHS and staddler press) even if I don't have a partner to train with (or should I say especially in that times?!). My handstand and many other skills got so much better since!

Keep rolling!

Rockin these H2H with Emily Baxter. 📷 by @slavagoloubov

Working hard for something we don’t care about is called stress; working hard for something we love is called passion.
- Simon Sinek

Cleaning up that front summersault with Kru Air @phanwipa_wikstroem in @thaiskygym.

Since doing some trampoline in Japan in April with Ako and @mimiacro it became one of my new passions. I hardly get someone giving corrections to me, so having the chance to get some training with Kru Air was a big thing for me. Thank you very much for your time, the pre-exercises and the precise explanations.

Thanks to Mam for 📷!

I wanted to give time kisses to @mimiacro but it looks more like I want to eat you!

Crawling with @sasa_chian !

Hugged by a polar bear! With @scottcashins

In #bangkok #emquartier #prompong

Small daily improvements over time lead to stunning results.

I was trying to do that trick already about a year ago and found it quite hard. The standing on your toes, the shanking canes and then the commitment of going down and jump to a handstand on the spot of your hands and roll it up.. After working a lot and handstand basics but also new skills like one arm the last couple of months this skill felt quite easy yesterday.
Keep working on your basics, make small steps and sooner or later you will have a stunning result.

#Repost @zack_tu_nan (@get_repost)
Learn Myanmar 🇲🇲 & 🇩🇪 German languages while also learning Acro-yoga tricks. Awesome moment with @simonacrodicted . Watch full video here ⬇️ https://youtu.be/Y9uC5kr1SOs #menyoga #yogaformen #burma #germany #myanmar #acrotricks #PeaceForMyanmar&;Germany

Inside sky diving in Yangon, Myanmar.

Today i was doing a some skydiving with my friend @zack_tu_nan that I know already from my last time in Myanmar. It just opened some weeks ago and is not very famous yet. We even had the feeling that we were the only clients there today.

After that I had an amazing 1,5h massage including hot stones and the best hand- and forearm massage I ever had.. Full on pleasure day!

Tiger Handstand makes you strong!

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