simnettnutrition simnettnutrition

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Derek Simnett, CNP β“‹  Vegan Nutritionist & Wellness Educator here to motivate and inspire! Online coaching available. Reach your potential! 🌱πŸ’ͺ Link below πŸ‘‡

http://www.simnettnutrition.com/

They say you need to eat meat to build muscle, but there are so many of us out there proving this fact wrong I'm not sure why it's still a thing. 🌱 πŸ’ͺ Open up your eyes, veganism is the way of the future. I know a lot of people will say, "You don't have to eat vegan to look like this."
And they are right ... of course you can eat meat and be shredded and strong. But why not tread a little lighter on this earth and let the animals be. 🌎 If you can cause less harm why wouldn't you?
Check out any of these guys if you need more evidence. @frank_medrano @nimai_delgado @badassvegan @johnjosephcromag @johnnyxaro @_rawbeet @vegan_muscle_motivation_ @vegan_fit_nas @incogneato_vegan @veganbodybuildingandfitness @veganhustletv @jonvenus @wbrown7 @veganshredit @eatsplants @markloveslife @esqthetic @leovenus_ @everett_in_motion
πŸ˜‹ Sorry to anyone I missed! .
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#motivationmonday #mondaymotivation #compassion #veganmuscle #vegancalisthenics #calisthenics #barbrothers #barstarzz #streetworkout #lsit #frankmedrano #veganathlete #veganbodybuilding #plantpowered #strengthtraining #crossfit #vegancrossfit #veganpower #compassionateliving #vegansofig #wfpb #vegano #veganfitness #fitvegan #mcm #vegangains #vegainz #killworkoutsnotanimals

My morning bike ride got a little better when this guy chased me down. It's amazing how stoked on life dogs are. Tundra is a 10 year old Huskie who hates leashes but loves kisses 😘 .
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#huskiesofinstagram #huskygram #morningride #makingfriends #furryfriends #vegansofig #veganathlete #plantpowered #compassion #kisses #wolfdog #fitvegan #veganfitness #getoutside #explorebc #mypqb

You can never go wrong with a good stir-fry. Also, does any food feel more high vibin' to eat than sprouts? I just love them! Time to get back on the sprouting train. 🌱 πŸš‚ .
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#sprouts #stirfry #chickpeas #greenchickpeas #veganmeal #vegansofig #veganfood #wfpb #veganpower #veganathlete #foodisfuel #foodismedicine #plantpowered #organic #eattherainbow #vegano #compassion #veganfoodshare #eatforpeace

So STOKED! These are the first few pull-ups on the bar I made in my backyard. It's all a little bendy but I don't care! I'll rip on it until I pull it down and then rebuild it stronger. πŸ‘Š I'll have a YouTube vid up of the process maybe tonight or tomorrow for anyone interested... building it not ripping it down. Haha that's for a future video πŸ˜‚ .
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#pullupbar #streetworkout #homeworkout #diy #bamboo #calisthenics #vegancalisthenics #lsit #barbrothers #barstarzz #vegancrossfit #veganpower #backyardfun #vegansofig #veganfitness #fitvegan #veganmuscle #veganathlete #wfpb #doityourself #plantpower

This easy meal has been one of my staples lately. Quinoa, veggies and mango on top of some spicy arugula. I usually mix in some salsa, herbs and lemon just before eating... and after taking a picture for insta 😜 .
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#whatveganseat #quinoasalad #quinoa #mangosalad #plantpowered #veganathlete #raw #organic #wfpb #veganrecipes #foodismedicine

This dragon flag variation is super fun! I didn't even know I could do it until I tried. 😎 Get out there and challenge yourself friends! .
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#dragonflag #brucelee #corestrength #coreworkout #abs #sixpack #fitvegan #veganfitness #plantpowered #veganathlete #calisthenics #vegancalisthenics #streetworkout #bodyweight #killworkoutsnotanimals

Still thinking about last nights sautΓ©ed tempeh! What are your thoughts on soy? Delicious or dangerous?! πŸ™…β€β™‚οΈ .
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#nongmo #organic #tempeh #soy #delicious #veganmeals #veganprotein #plantpower #healthymeal #eatclean #veganfoodlovers #stirfry #sauteed #veganpower #eatforpeace

I just had to take advantage of this beautiful weather and what better way then to get outside and practice my handstand? It may not be perfect but at least I'm out there trying! Have you done anything today that pushed you out of your comfort zone? πŸ€Έβ€β™‚οΈ .
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#vegansofig #handstand #calisthenics #veganlife #pushyourself #progressdaily #veganathlete #springishere #hellobc #explorebc #strength #vegancalisthenics #barstarzz #adayinthelife

Here are a few fun push-up variations I did during my workout today! Look at my last rep... that's how hard I go almost every set. To get incredible results you have to be willing to put in the effort! Thanks @livingengine for hooking up this awesome tank, it's no secret at the gym anymore πŸ˜‰
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#calisthenics #vegancalisthenics #govegan #veganathlete #pushups #fitvegan #vegansofig #veganfitness #veganmuscle #veganbodybuilding #poweredbyplants #plantpowered #pushday #barbrothers #barstarzz #streetworkout #vegancrossfit #chestday #livingengine

Exercise doesn't have to be boring! πŸ•ΊπŸΌ Whenever kids see me climbing in trees they always ask, "What are you doing?" My answer is always, "I'm just playing and having fun!" It always leads to them wanting to climb with me. But I bet if I said I was exercising they wouldn't have much interest. Get outside and play! ✌️ You will feel inspired and it will inspire others.
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#calisthenics #cherryblossom #sakura #vegancalisthenics #veganathlete #plantpower #streetworkout #getoutside #explorebc #pullup #lsit #frankmedrano #parksville #veganmuscle #veganfitness #fitness #barstarzz #barbrothers #vegan #wfpb #chinup #bodyweighttraining #killworkoutsnotanimals

Wow! This smoothie is too good! 🀀 I don't know if it tastes like blueberry pie, but it's freakin' delicious and needed a name. The Maca does give it a little flavour somewhat reminiscent of pie crust... (sorta), so I thought it worked! Let me know if you try it! πŸ‘Œ .
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#postworkout #brotein #vegansmoothie #blueberrysmoothie #plantpowered #veganathlete #veganprotein #plantstrong #carbs #maca #veganfitness #veganbodybuilding #postworkoutshake #eatforpeace

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