silver_cloudss silver_cloudss

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Laura πŸ–€  geeky πŸ€“ (1987) dancing πŸ’ƒ (1992) yoga πŸ€ΈπŸ»β€β™€οΈ (2013) mamma πŸ’—πŸ’™ (of two!) ambassador 🌟 @werkshop #teamWERKSHOP πŸ¦… Go Wickless 🚫πŸ”₯ Shop Scentsy πŸ‘‡πŸ»

πŸ–€
To the hardest year of your life.
When you didn’t crumble.
When you refused to break.
When, on the worst night,
you whisper into the dark:
challenge accepted.
β€” @tanyamarkul // @thugunicorn πŸ¦„
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I feel reset. refreshed. and ready to end 2018 on kick ass note πŸ™ŒπŸ» #HappyHumpday πŸͺ Sending all the love your way 😘😘
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πŸ“· @dtufino_photo
Wearing @girlonfireartwear πŸ–€
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#quoteoftheday #leopardprint #dancer #stretch #flexibility #yogapose #girlswithtattoos #fitmoms #swimsuit #fitmom #fitlifestyle #2018 #goodnight #yogini

#BTS at @thecannabisretreat 🀣🀣
Since this is the ONLY photo I posed for this weekend, I figure why not post the very... not graceful video ::sound ON:: 🀣🀣🀣 In my defense.. it was the first deep bend of the weekend!! Plus it was COLD! Brrrr! Haha and all of a sudden I forgot how to do all partner poses! Lolol sorry @jerreal_flow πŸ™ˆπŸ€¦πŸ»β€β™€οΈ Thanks for videoing @mirajfindingbalance πŸŽ₯
#goodtimes #yogafun #joshuatree
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#realtime #partneryoga #instayoga #connection #mindfulness #qualityresources #backbend #laugh #yogini #gopro #yogavideo #instavideo

Leaving @thecannabisretreat with a wide open heart πŸ–€
I had never been camping in my life.. and I’m on my way home from the most amazing four night camping experience - where we dealt with hurricanes, high winds, unseasonably cold weather, and coyotes 😳 It was AMAZING! The stars, the people, the DESERT! πŸŒ΅πŸ’« I loved it ALL! And I’m sure it’s because of the incredible people that made this experience so special. THANK you to every single one of you who made this retreat so unique. Especially Paige and Scott for putting together the whole magical experience πŸ™πŸ»πŸ™πŸ» I will never forget it! πŸ™ŒπŸ» Sometimes you just need to jump feet first into something that scares you - (like camping!) to learn incredible things about yourself. I found peace and clarity on this trip.. and I’m so excited to get home to my loves 😻
#MyYogaLife #Mindfulness #Grateful
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πŸ“· @dtufino_photo
Wearing @werkshop πŸ¦… #teamwerkshop
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#stretching #openheart #backbend #flexibility #leggings #werk #yogamom #fitmoms #yogapose #fitlifestyle #stretch #yogalove

THANK YOU!! πŸ–€πŸ–€
Thank you to every single person who made my birthday so special 😻 I appreciate you taking the time to think of me ☺️ All that extra love had me feeling warm and fuzzy all day πŸ€“ RN tho, I’m throwing it back to my last adventure while I wait at the airport for my next one to begin πŸ™ŒπŸ»βœˆοΈ (This pic was taken on Bay Lake at #WaltDisneyWorld ✨) I’m super excited to find out what Joshua Tree is like πŸ€— What could be better than a yoga retreat to kick off my 31st year?! See ya on the other side instababes! 😘😘
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#throwbackthursday #tbt #flexibility #stretch #yogalife #yogalove #practice #throwback #instayoga #mobility #fitlifestyle #fitgirl #fitmom #fitmomsofig

#HappyHumpday πŸͺπŸŽ‰
Super fun #birthday flow πŸ€—πŸ€— consisting of a few of my favorite things πŸ€ΈπŸ»β€β™€οΈπŸ™ŒπŸ»
I’m starting 31 off right by enjoying every single second of my special day πŸ€“ Happy Birthday to all my libras out there!!! And especially to anyone celebrating today along with me! #1010 #Libra #Balance β™ŽοΈ
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#yogafun #flow #stretch #handstand #mybirthday #inversion #flexiblegirls #practicenotperfection #yogapractice #myyogalife

Peace out 30 ✌🏻
It was quite the year.. I traveled more than I ever have (photo above taken in Colorado) I gained two fur babies, sold our home and bought another, I started teaching again, and most recently (today) became a @Scentsy consultant πŸ€·πŸ»β€β™€οΈ Unfortunately, I also lost my father this past year.. even though my relationship with him was complicated near the end, I miss him very much - and I do wish I was at least getting that birthday text tomorrow. πŸ–€ But now I’m choosing to focus on all the awesome new beginnings that came from this year πŸ€— And I’m so excited to be starting 31 with @thecannabisretreat - it couldn’t be any more perfect πŸ™ŒπŸ» I’m really curious to see what this year has in store for me. So much changes in just one year. I’m grateful I’m here today - and I’m going to continue to push myself forward and look for new adventures πŸ€“
#goodnight babes 😴 tomorrow I wake up the birthday princess πŸ‘ΈπŸ»
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#split #splits #flexibility #throwback #waterfall #adidas #stretch #yogaeverywhere #yogagirl #fitmom #balance #yogafam #fitfestyle #myyogalife

πŸ–€
β€œWe’re all capable of the most incredible change. We can evolve while still staying true to who we are. We can honor who we’ve been and choose who we want to be next. Now’s your chance” - The Doctor πŸ€“
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Honoring the dancer within while I let the new Doctors words soak into my head. #DoctorWho #Evolution ✨
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Photo by @dtufino_photo πŸ™πŸ»
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#quoteoftheday #motivationmonday #dancer #yogi #jump #onzie #geekgirl #yogaphoto #athlete #workhard #fitlifestyle #instayoga #igyogacommunity

#MondayMovement πŸ€ΈπŸ»β€β™€οΈ
lets play a game called, β€œdon’t crush the puppy” πŸ€£πŸΆπŸ–€
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Come #flow with me tonight at @_5678_dance_ny_ from 730-830pm - your first class is free! πŸ€—πŸ‘ŒπŸ» Hope to see you there 😘
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leggings from @soulfulwear πŸ–€
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#mondaymotivation #dancer #balance #headstand #inversion #puppiesofinstagram #puppy #yogamom #yogadaily #realtime #yogavideo #movement #mobility #yogaflow

Happy #RandomASSyogapicSaturday πŸ€—
(see what I did there πŸ€“πŸ€£πŸ‘)
I seriously can’t believe I turn 31 in just a few days 😳 This was the fastest year ever! Raise your hand if you can’t believe we are already a week into October πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈ Anyways - I hope you’re enjoying your night loves!! πŸŽƒπŸ‘»πŸ’‹
Swimsuit from @girlonfirewear πŸ–€
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#throwback #yogaeverywhere #flexibility #flexible #stretch #swimsuit #beachyoga #instayoga #split #saturdayvibes #yogafit #fitlifestyle #twist #yogapose #goodnight

#ForearmFriday fun with my new yoga buddy! ☺️🐢 Watson was an early birthday present for me πŸ–€ He’s been here a week now, and although puppies are a lot of work, he’s brought so much joy to the entire family! My heart is just bursting for this little pup! There’s nothing like a fur baby’s love 😻
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#HappyFriday babes! Sending you some of these lovey puppy vibes! 😘😘
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#friyay #puppiesofinstagram #inversion #inversionjunkie #yogainspiration #yogadaily #pincha #stretch #realtime #yogavideo #yogaflow #myyogalife #yogamom #balance #practicenotperfection #yogafun

✨
You are a thousand graceful movements
and a galaxy filled with a trillion stars.
You are the ecstatic sum of
love
sunshine
and flowers.
β€” @tanyamarkul // @thugunicorn πŸ¦„
#throwback to this beautiful sunset πŸ™ŒπŸ» @hiltonhead_sc πŸ–
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#tbt #throwbackthursday #sunset #dancer #dancerpose #yogaeverywhere #quoteoftheday #flexibility #fitmom #yogalife #vacation #yogafun #sdy #yogagirl

Dear mean people,
I hope you choke a little on my sparkle.
β€” @thugunicorn ✨
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πŸ‘†πŸ»I thought this quote was fitting for my face 🀣🀣🀣 #RBF much?!?! (hence why I never look at the camera LOL!)
I did some major hips and booty werkk in class last night - including loooots of goddess πŸ™ŒπŸ» (I’m sore af!) I’m imitating a slug today 🐌🀣 #HappyTuesday loves!! Xo 😘
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πŸ“· @dtufino_photo πŸ™πŸ»
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#stretch #fierce #stretching #yogaeverywhere #flexibility #strength #yogastrong #fitlifestyle #quoteoftheday #wordstoliveby #leggings #sparkle #yogalife

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