I am so thankful for these capsules. They aren't a new dieting fad or synthetic man made vitamins. They are whole foods, with natural nutrients. They have changed my life for the better and I am so excited to keep seeing progress. Simply just by eating right and leaving processed foods behind I feel healthier and I am becoming WAY more lean. I am grateful that I will be living a healthy life and becoming less prone to disease all because I learned the value of whole foods and the negative effects of processed foods I used to consume all day. The way I look and most importantly the way I feel is great evidence of how extraordinary this change has been.