Ever felt that you weren't enough? Yeah me too 🙈...not good enough, not intelligent enough, not attractive enough...blah, blah, blah!
Self love is SO important, if you aren't your own best friend and cheerleader, life can become pretty miserable, we can end up seeking validation from external sources e.g. careers, partners etc that we then become reliant on.
I'd unconsciously been practicing negative self talk for as long as I can remember (yes it's nuts isn't it?!) It is only now that I am truly happy within. Don't get me wrong, I have moments when I hear that inner critic put me down or make me think I can't do something, for fear of rejection or looking silly but now I am armed with tools to give this version of myself the🖕🏼!! If you are feeling pretty shitty at the moment, lacking confidence or generally wanting to make changes in your life, then please feel free to get in touch- I would love to help you.
Ps You are enough, I believe in you...✨ Lots of love
#mindset #coaching #onelife #positivementalattitude #selflove #mentalhealthawareness #happinessisaninsidejob