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shylasvsyoga shylasvsyoga

457 posts   22357 followers   906 followings

Sheila  TRUST THE VIBES YOU GET, ENERGY DOESN'T LIE ❣️ Let your body speaks up all that it feels inside 🌬 Body language 🙅🏽Yoga Live 🤸🏽‍♀️Love ❤ Madrid📍

Have u called batman? Here I go 😂😂🦇✨✨ today is any goddess inversion but actually I look like a bat hanging on a tree branch 🙈🙈 #InvertAndShapeYourAsana .
Hosts:
@auri_yoga @ina.yoga
@do.with.love
@vninness .
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Sponsors:
@liforme
@yogisurprise
@malabella_jewels
@__squareone__
@vividsportswearofficial
@hathaclothing
@scarlettsun_active
@muta_sportswear
@sheisstrongmalas 》 .
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Day 1: Eagle 👌🏽
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Day 2: Diamond 👌🏽
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Day 3: Goddess 👌🏽
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Day 4: Egg .
Day 5: Chair .
Day 6: Any letter of the alphabet .
Day 7: Tree Day .
8: Yogis Choice
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #headstand #goddesspose

Sorry for the 3 pinchas in a row 😂🙈 but with an inversion challenge starting and our last day of 
#ExploreAshtanga2 it was necessary 🙏🏽✨ this is one of my fav inversions and when I started my practice this was a scary and impossible pose for me omg I can even believe I'm doing it ❤️ I wanted to thank my cohosts and all the people who have participated on this challenge 🙏🏽✨ hope U all have enjoyed as I have 😊 wishing u all a good day see u on the next!! .
Wearing my lovely pants from @pucket_pants 😍🔥
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Hosts: .
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@shylasvsyoga 
@omniyogagirl
@debamariewilson
@menifarkash
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Sponsors:
@niyama_sports
@anjaliclothing
@lavaliere.life .
Pose list:
1️⃣ Heron or Locust
2️⃣ Bow or Frog
3️⃣ Camel/Thunderbolt or Crow/Crane
4️⃣ Bharadvajasana or Half Lord of the Fishes
5️⃣ Peacock or Horse 
6️⃣ Firefly A or Gate
7️⃣ Headstand variation or Pincha
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #forwardfold #igyogachallenge #pinchamayurasana #hollowback

2 pinchas in a row?? Haha yess but with another perspective 😋🙏🏽✨ day two of #InvertAndShapeYourAsana is any inversion with #diamondlegs ❤️ first time I see my pincha from this view!😌
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Hosts:
@auri_yoga @ina.yoga
@do.with.love
@vninness》 .

Sponsors:
@liforme
@yogisurprise
@malabella_jewels
@__squareone__
@vividsportswearofficial
@hathaclothing
@scarlettsun_active
@muta_sportswear
@sheisstrongmalas 》 .
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Day 1: Eagle 👌🏽
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Day 2: Diamond👌🏽
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Day 3: Goddess .
Day 4: Egg .
Day 5: Chair .
Day 6: Any letter of the alphabet .
Day 7: Tree Day .
8: Yogis Choice 》
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #pinchamayurasana

Jumping into this challenge one day later 🙈🙈!!! If you love making inversions or if you love making shapes then this is challenge for YOU ❤ CHOOSE your practice and come play with us and win some amazing prizes from our awesome sponsors!!#InvertAndShapeYourAsana 🙃 September 18-25 💞💞 Do you love making shapes? Here's your chance to get a new perspective and get inverted! For eight fun-filled days we will invert our asanas while making shapes! 💞💞 This challenge is open to all so if inversions are not in your practice yet, making shapes with your feet on the ground is perfectly fine too! It's all about having fun and being creative...and making some yoga art! ❤️💥❤️ 》 .
Hosts: @auri_yoga @ina.yoga
@do.with.love
@vninness》 .

Sponsors:
@liforme
@yogisurprise
@malabella_jewels
@__squareone__
@vividsportswearofficial
@hathaclothing
@scarlettsun_active
@muta_sportswear
@sheisstrongmalas 》 .
How to play: 👉 Repost this flyer and tag some friends! 👉 FOLLOW and TAG all hosts and sponsors! 👉 Make sure your profile is public so we can see your gorgeous posts! 》 .
Day 1: Eagle .
Day 2: Diamond .
Day 3: Goddess .
Day 4: Egg .
Day 5: Chair .
Day 6: Any letter of the alphabet .
Day 7: Tree Day .
8: Yogis Choice 》
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #pinchamayurasana #eaglelegs

Almost last day and What else I can say about twists and folds? They release our back pain and bring us a lot of benefits. This is one of my fav seated twist, well u can find a gate pose laying on your knee as well! To get into it you have to start with one leg in hero pose and the other one extended to your side, inhale and get down slowly when u exhale, lay your shoulder on your leg and catch your feet with both hands, so yummy right?? ✨🙏🏽❤️ #parighasana 
#ExploreAshtanga2
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Hosts: .
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@shylasvsyoga 
@omniyogagirl
@debamariewilson
@menifarkash
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Sponsors:
@niyama_sports
@anjaliclothing
@lavaliere.life .
Pose list:
1️⃣ Heron or Locust
2️⃣ Bow or Frog
3️⃣ Camel/Thunderbolt or Crow/Crane
4️⃣ Bharadvajasana or Half Lord of the Fishes
5️⃣ Peacock or Horse 
6️⃣ Firefly A or Gate
7️⃣ Headstand variation or Pincha
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #forwardfold #igyogachallenge

❤️🙏🏽Happy Monday everyone! Well, you know I don't like to show my face in my pics, my weird faces practicing are so awful hahaha but my sweet and talented Nina from @ninas_yoga tagged me to share 10 facts about me and what is better that a selfie matching lips and yoga top?😂😂well, here they are: .
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1. I was born in Granada a beautiful city in Spain 🇪🇸 .
2. I will turn 33 in two weeks 🙈 birthday vibes around here haha!! 🎂
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3. My Horoscope is Libra ⚖️
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4. When I was a child I thought that yoga was the most difficult thing in the world and... well look at this new yogi now 😋
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5. I started my practice on February due to a lot of changes in my life, you all know you have to search for your own way 🌝
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6. I love to have a glass of wine when I have the chance and always when I get home because I deserve it 😂🍷
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7. I love music, actually I couldn't live without it, house and r&b are my favs🎧
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8. My fav singer ever is Alicia Keys 🎹🎶
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9. I write poetry when I feel bad or sad (only when I am in this mood not sure why😦) 📃I do drawings and acrylic paints when I have the time to and I sing as well... yesss 🎙
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10. I would like to travel more and discover nice places around the world 🌎🎏🎎
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Passing the tag to my gorgeous yogis @caramaro_ @shani.yoga and @piit_princess_liz would u like to play girls??😜💕 .
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance

You all know I'm an arm balance lover, I discovered this passion when I entered my first challenge on March with my amazing sis @omniyogagirl what a coincidence!! It was called fold and fly and when I read the pose line I thought... omg how I'm a gonna do all this?? And now I love all and each of them and this is one of my favs, be careful and safe and PLEASE warm up a lot your wrists first!! 🙏🏽🔥❤️ lots of love and enjoy 😘
#ExploreAshtanga2
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Hosts: .
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@shylasvsyoga 
@omniyogagirl
@debamariewilson
@menifarkash
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Sponsors:
@niyama_sports
@anjaliclothing
@lavaliere.life .
Pose list:
1️⃣ Heron or Locust
2️⃣ Bow or Frog
3️⃣ Camel/Thunderbolt or Crow/Crane
4️⃣ Bharadvajasana or Half Lord of the Fishes
5️⃣ Peacock or Horse 
6️⃣ Firefly A or Gate
7️⃣ Headstand variation or Pincha
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_______________________________

#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #forwardfold #igyogachallenge #peacockpose #mayurasana

Lines lines... every day I learn something new in my practice. How to keep the balance for a long time, how to breath correctly in every asana and one thing I work on most and a nemesis for me is THE ALIGNMENT,as I am so perfectionist and I don't like to see me doing something that I considered not perfect 🙈🙈 yes sometimes be so self demanding is not good at all but It makes me need more and more knowledge and makes my practice more interesting haha! Happy Sunday everyone ❤️✨🙏🏽 .
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #warrior3 #prayerhands

Twists are poses that generally involve moving the shoulder girdle to face in an opposing direction in relation to the hips. There are different twists that target the upper, middle and lower portions of the torso, all having their own unique set of health benefits like de-stress, reduction of back pain, detox, maintain normal spine rotation or improve digestive function!!❤️❤️ this and the correct breath are a great combo to work on. Have a nice Sat community!! And u know, don't forget to check my other amazing cohosts posts👏🏽 my sweet sis @omniyogagirl is doing a beautiful half lord of the fishes explaining how to do it step by step!! 😍✨✨ #ExploreAshtanga2
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Hosts: .
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@shylasvsyoga 
@omniyogagirl
@debamariewilson
@menifarkash
.
Sponsors:
@niyama_sports
@anjaliclothing
@lavaliere.life .
Pose list:
1️⃣ Heron or Locust
2️⃣ Bow or Frog
3️⃣ Camel/Thunderbolt or Crow/Crane
4️⃣ Bharadvajasana or Half Lord of the Fishes
5️⃣ Peacock or Horse 
6️⃣ Firefly A or Gate
7️⃣ Headstand variation or Pincha
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_______________________________

#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #forwardfold #igyogachallenge #bharadvajasana

Don't wanna wake up one day wishing that we'd done more...
I wanna live fast and never look back, that's what we here for...
Don't wanna wake up one day wondering "where'd it all go?"
'Cause we'll be home before we know 🎧- Jonas Blue .
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#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #vashistasana #sideplank

This intermediate ashtanga series contains a lot of backbends and today is time for one of my favs back bends and heart openers ❤️ #camelpose isn't it beautiful?🐫 I'm showing you this variation with one arm extended, don't forget to check my other cohosts beautiful variations and poses and enjoy this Friday !! ✨❤️❤️
#ExploreAshtanga2
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Hosts: .
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@shylasvsyoga 
@omniyogagirl
@debamariewilson
@menifarkash
.
Sponsors:
@niyama_sports
@anjaliclothing
@lavaliere.life .
Pose list:
1️⃣ Heron or Locust
2️⃣ Bow or Frog
3️⃣ Camel/Thunderbolt or Crow/Crane
4️⃣ Bharadvajasana or Half Lord of the Fishes
5️⃣ Peacock or Horse 
6️⃣ Firefly A or Gate
7️⃣ Headstand variation or Pincha
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_______________________________

#shylasvsyoga #yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #forwardfold #igyogachallenge

Fly me to the moon 🌙 or jumping into the weekend whatever you want to call it 💕❤️😂Happy #friday everyone ❤️ .
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#shylasvsyoga #yogini #yogababe #yogagirl #yogavibes #flyingcrow #armbalance #yogaforlife #yogadaily #yogalover #yogafit #yogamodel #yogahome #yogapose #yogaeverydamnday #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance

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