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shutthekaleup shutthekaleup

2088 posts   211331 followers   234 followings

jeannette ogden  in love with aj + our bub, elliott grey health enthusiast | fitness | real food | non toxic lifestyle


man, today is feeling like FALL cause these layers have me feeling some type of way πŸ™ŠπŸ’ƒπŸ»
NEXT LEVEL toast: @erewhonmarket paleo toast, @thecoconutcult probiotic coconut cream, 1/2 avo, a huge organic fig, @woodstockfoods crunchy pb, cinnamon and himalayan pink salt.. OMGAH 🀀
doin post @soulcycle so well! #shutthekaleup #realfood #cleaneats #feedfeed #soulgifted

he's THE mama's boy of all mama's boys and still going strong on the boob 🍼 i frickin live for these moments. motherhood, why you so goooood?! πŸ™πŸΌπŸ™ŒπŸΌβ€οΈ but real talk, we have our moments. no shit right πŸ’πŸ»real life includes difficult and annoying times. but i choose to enjoy it all cause it's LIFE! okay, maybe talk to me when i'm having a moment.. πŸ˜³πŸ€·πŸ»β€β™€οΈπŸ˜‚ #nochill
#shutthekaleup #elliottgreyogden

took a quick lil trip to the grocery store.. shocker, i know! bought tons of veggies, washed them all and cooked them like a boss while elliott lathered himself up with an organic egg hair mask πŸ€·πŸ»β€β™€οΈπŸ‘ΆπŸ»πŸ³ could it be the next big thing since coconut oil is said to be "bad" for us if consumed?! hahaha oy πŸ€¦πŸ»β€β™€οΈπŸ˜‚ #everythinginmoderation duh!
bowl: 2 pasture raised hard boiled eggs, sautΓ©ed baby spinach, sprouted hummus, steamed broccoli, sauerkraut, sautΓ©ed mushrooms in ghee and roasted curried zuchini. SO GOOD! pro tip: to get zuchini nice and crunchy, slice thin slices, spray @chosenfoods avocado spray evenly (both sides so it doesn't stick to the baking sheet) and bake at 375 for about 30min. flipping halfway through!
#shutthekaleup #realfood #cleaneats #feedfeed

don't you just hate having doughnuts as leftovers?! same πŸ˜³πŸ™‹πŸ»πŸ˜‚
#GLUTEN w/ a side of smoothie cause balance ✌🏼and to wash down this of course πŸ€·πŸ»β€β™€οΈ#shutthekaleup #glutenandsugarandcarbsohmy 🍩

our home is so open and airy. i'm enjoying the breeze coming through so much. feeling thankful for moments that i get to just chill and this food that nourishes my body.
hope you're all having the best tuesday!
bowl details: sautΓ©ed baby spinach with mushrooms in avocado oil and spices, steamed broccoli, brussels, steamed then sautΓ©ed in ghee, the best frickin almond flour tortillas in all the land, @sietefoods DUH πŸ’πŸ» and a fried pasture raised egg. #shutthekaleup #cleaneats #realfood

had such a great morning at @the12movement πŸ‘ŠπŸΌπŸ™ŒπŸΌπŸ’―leg day was frickin crazy! i loved being challenged and pushed.. okay, i hated it to be honest but afterwards i was like, ya i did dat πŸ˜ŽπŸ™Šhahah back to some messy toast. basic but so delicious and just what my body needed after burning out πŸ’ͺ🏼i can't get over this fermented seeded sourdough bread. @erewhonmarket does no wrong πŸ™πŸΌ
#shutthekaleup #feedfeed #cleaneats #realfood

caffeinated af. now off to the park for a little picnic action with our friends!
HAPPY MONDAY friends 😘
#shutthekaleup #elliottgreyogden

seasonal fruit, @elementalsuperfood crumble, peanuts, coconut butter drizzle, cinnamon, pink salt and a JOY ball from @cafegratitude all above some @thecoconutcult probiotic coconut cream yogurt πŸ€€πŸ™ŒπŸΌ SUH GOOD! post chest day at the @the12movement with a side of @rebbl protein drank. that's how i like to start my monday's πŸ’ƒπŸ» #shutthekaleup #realfood #cleaneats #feedfeed

what my daddy wants, daddy gets 😍
steak is what aj wanted and HELL YAS, i delivered 😎i did a step by step in my stories if ya wanna see. hope you're all having an awesome time celebrating all the dads in your life! happy father's day!
#shutthekaleup #feedfeed #realfood #cleaneats

i've never met such a selfless person like this guy. he's always finding ways to be a better husband and dad. i'm not gonna lie, he's already the greatest in our eyes. the way bub looks at him, i can tell he knows his dad's a major #ZADDY. had to throw that in there πŸ’― happy father's day to my best friend. you're incredibly loved by your squad and we're so lucky to have you πŸ‘ͺ❀️
#shutthekaleup #elliottgreyogden

some people drink bulletproof coffee as a meal. others.. πŸ™‹πŸ» like it with a side of pasture raised eggs fried in ghee, sautΓ©ed greens, a huge half of an avocado, sauerkraut and a slice of slow fermented seeded sourdough toast. i'm just doin me and it feels so good. listen to YOUR body and cravings. not your neighbors or who you follow on instagram. it's the best way to live!
wishing you all a happy saturday friends ❀️
#shutthekaleup #realfood #cleaneats

saturday's are for:
1. sleeping in. (clearly not on my end πŸ€·πŸ»β€β™€οΈπŸ™Š)
2. wearing jeans.
3. doughnuts. duh.
#shutthekaleup #elliottgreyogden

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