shuggybear1988

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"Turn off your television. Turn on your imagination. Stop talking about other people. Start acting upon your own ideas. Don't sit around waiting to die. Stand up and live life to the fullest! #friday #dolcediet #thedolcediet #realtalk"

These finally arrived. When pizza is life 🍕🤼‍♂️🥋🥊#tatami #tatamipizza #pizzaislife #compressionpants #compressiongear #bjj #bjjspats #pizzalover #fitness #fitfamily #brawtherhood

Saw this quote today and fell in love with it 👌❤️ #quotestoliveby #quotedaft #tattooidea #brokencrayonsstillcolour #quotes #quotesagram

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"Now have tickets for this 26 Aug in Birmingham if you wanna come support let me know ....huge show with some great fights 👊🏻 #muaythai #fighter #hitman #badcompany"

When work gets over 25 degrees it's time to keep morale up by getting the ice cream cones in and lieutenant Dan approves 👌☀️🔥🍦 #scottishsummer #heatwave #icecream #icecreamrun #lieutenantdanicecream #forestgump #forestgumpquote #toohottowork #staffmoralebooster

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"Stay fresh and dry with eco-friendly, reusable No Stink!

#nostink #glove #boxing #boxinggloves #fresh #dry #sweat #natural #eco #ecofriendly #reuseable #mma #tkd #karate #bjj #sport #gym #cardio #exercise #running #plants #nature #summer #leaves"

Wee bit shorter roadwork today more hills tho feel great stamina wise calves burn like a motherfucker but another few miles in the bag 👌 #roadwork #stamina #forestgump #ijustkeeprunning #stupidisasstupiddoes #scottishsummer #hot🔥 #goodweathertoday #scottishandsavage #brawtherhood #mapmyrun #muaythai #mma #bjj #martialarts #martialartist #fighter #fitness #fitnessjourney #fitfam

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"Try not to loose yourself, stay true to who you are, no one can take anything from you if your not willing to give it! Strength and Honor #Tyrone #King #Spong #Suriname #Paramaribo #Native #Warrior #Respect #Champion #Grind #Grandchamp #Honor #Humble #Believe"

Can't wait to try this bad boy out #foamroller #foamrolling #recovery #fitness #triggerpointrelease

Good luck tomorrow to all the Scottish fighters fighting on UFC Glasgow @bigpaulcraig @badmofo_jojo @stevenraymma @dannyhenrymma and also irelands @neilseery in his final fight can't wait #ufcglasgow #scotlandthebrave #celticwarriors #ufc #mma #goodluck

Chuffed to bits with my delivery from @hellcatgraphics receiving my 2 @bigpaulcraig Bearjew Tee's and stickers and autographed pic by the big man himself 😊 thanks very much 👌 now go get the win and please fight saki next #ufcglasgow #bearjew #ufc #autograph #chuffedtobits #limitededishsticker #hellcatgraphics #mma #scotlandthebrave

Back to rolling n Thai next month 👌 #mademyday #muaythaifighter #mma #mmatraining #bjj #martialarts #martialartist #backonthehorse #brawtherhood 🥊👊🤙🤼‍♂️🥋