shred415 shred415

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Shred415  More Than A Workout | Dynamic interval training where you will increase speed, strength & burn calories in a fun, fast-paced environment.

Yesterday’s 70 minute classes have us like 😌. Thank you to everyone who fought through 70 minutes with us. Yesterday, we were able to raise $7,229 for @alzassociation. We are so thankful for our amazing shredders!

Happy Pride weekend! Celebrate this love filled weekend with some sweat. Join @joeymcdarrah at #shred415wickerpark tomorrow at 11 am for his #PRIDE class. Link in bio.
#loveislove #lovewins #Pride2018 #morethanaworkout #chicagofitfam #shredfam

Today is #thelongestday. Meet us on the decks & treads all day for 70 minute classes! Donate to @alzassociation in-studio and you may find yourself on our story 😉💪🧡💜
#shredfam #chicagofitfam #endalz

This #wedwednesday is dedicated to #Shred415 instructor and bride, @ylmccarthy! She even reps #shred415 gear on her honeymoon! Special shout out to @djsyeyoung who kept the dance floor grooving all night long 💪👰💍
#shredfam #chicagobrides #shredforthewed

Introducing Double Tread at Shred415 Old Town! If you love running, you have got to hit the treads and try it out. Schedule link in bio. Let’s do this 👊💪

Pro tip: Never miss a Monday. Get to the studio and get it done, no matter what 💪
#mondaymotivation #chicagofitfam #workoutinspo #thesweatlife #shredfam

Happy birthday to the glue that keeps Shred415 together @jenwilkins3! We hope you have an awesome day 🙌💪🔥

Wishing all our shred dads a very happy Father’s Day!
#fathersday #shred415fam #chicagofitfam #sundayfunday

Wishing a happy birthday to @shred415hinsdale Instructor Jule! Stop into her classes this week and show her some love.

Keep your eyes peeled for our new #PRIDE shirts! These babies will be in studios this Thursday. Come start the celebrations early with Joey’s Pride class this Sunday at Lincoln Park at 12:15pm and next Saturday at Wicker Park at 11am!
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#countdowntopride #happypride #shredfam #chicagofitfam #morethanaworkout #prideclass

Catch these rock stars at a studio near you. Introducing our newest crop of instructors! 💪💥
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#fitfamchi #shredforsummer #shred415 #sweatlife #chicagofitness

Sisters who shred together... look who just joined the club and one is due in August! 🤰💪🔥
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#415Club #sistersister #girlgang #shreddedsisters #sweatlife #girlswholift #fitfamchi #shredmoms

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