Last week at the Mecca, had the pleasure of meeting elite LA trainer @aprototypeu . We got to talking, and I told him about my arms being a weak point in my physique. Being the awesome guy he is, ran me through one of his unique workouts. I'm not sure if I've ever had a better pump! A lot of giant sets and suspension techniques with little rest. Whenever you get the chance to workout with someone new, jump at the chance, as you can always learn something new no matter how long you been at it.