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shipmatemuzzdaddy shipmatemuzzdaddy

79 posts   1102 followers   1371 followings

Ryan M  Michigan

When your buddy invites you out to a gym that isn’t even open yet...you go!
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Of course with an empty gym you gotta snap some action shots.🎥
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Now on to the good stuff...They have all brand new Hoist machines with big movements plated not cabled, sleds, battle ropes, kettle bells, punching bags, trx, squat racks, cables and *gasp*...dumbells up 160 lbs!😍
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For any of my Michigan friends it’s located at 23 mile and Hayes, in Macomb Township. Its a private gym so only group or 1 on 1 training. If your interested in training DM @mattwilkinson_fitness he will be training folks out of there at a killer rate. And before you try and google it, it is so new that you won’t find it.
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Legacy Edge 360
15943 Angelo Dr.
Macomb, MI 48042
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#STAYGOLDEN💥 #arnold #goldenerafitness #goldenerabodybuilding #oldschoolbodybuilding #muscle #goldenera #bodybuilding #classicphysique #bodybuilder #fitness #shredded #morivation #fitfam #doyoueven #gym #ripped #l4l #f4f #classicbodybuilding #workout #fit #beast #flex #mrolympia #musclenation #fitspo #aesthetics #npc #ifbb

Bodybuilding is truly a love of mine, very thankful I found this sport when I did.
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Gotta be up early in the morning for work (story of my life 😑), so had a nice lift and finished off the night with some bathroom posing.
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Current physique 6’4” and 240 lbs
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Todays Calories: 3,430
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Protein: 415 grams
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Carbs: 75 grams
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Fat: 160 grams
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Don’t know if I’ve mention this before, but feel free to DM me with any questions on excercises/diet whatever I’m always happy to help(free). Have a great night ✌️ ====================
#STAYGOLDEN💥 #arnold #goldenerafitness #goldenerabodybuilding #oldschoolbodybuilding #muscle #goldenera #bodybuilding #classicphysique #bodybuilder #fitness #shredded #morivation #fitfam #doyoueven #gym #ripped #l4l #f4f #classicbodybuilding #workout #fit #beast #flex #mrolympia #musclenation #fitspo #aesthetics #npc #ifbb

Last known sighting of the beard.
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Thinking, should I bring it back? 🤔
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#beard #bearded #beardmuscles #goldenera #classicphysique #lafitness

When you eat all the food with the fam and have to sit the next 10 minutes out.

Destroyed shoulders with the one and only @alexbozinovski today. Always a pleasure working with someone with the same passion and drive as you. 💯 💪

Thick thighs thin patience ✨

Been awhile since I've been this lean. 👊
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Cycling the carbs (3 days at 50 grams, 1 at 150 grams) for about 2 weeks. Finally seeing results. Weight about 235 lbs height at 6'4"
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Tank size XXL by @focusedgear @huy_focused

The way I see it, you have Two Options....A.) Bigger legs, or B.) Shorter Shorts.
I choose both..... But mostly the shorts. 😂

Sorry to my friends and or family who follow me who aren't into bodybuilding 😂, I regret linking my Facebook all those years ago.

#legday #legs #bodybuilding #classicphysique #classicbodybuilding #goldenera #goldenerafitness #goldenaesthetics #ifbb #npc #love #beards #beardgang #beardsofinstagram #fitfam #fitspo #girlswholift

Thick thighs save lives

Got a lift in at the Original Powerhouse Gym today. Established in 1974. Now there are more than 300 locations worldwide in 17 different countries, not bad for a little old gym from Michigan.

Fit chicks be like

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