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shinetext shinetext

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Shine  Shine makes it easier to take care of yourself. ✨ Sign up for Shine Text—a free, daily motivational text to make your morning better. Now an iOS app👇

https://itunes.apple.com/us/app/shine-daily-motivation/id1293721589?mt=8

Sometimes there are no words.
#regram 📸: @minds__matter

Understanding all those feels can be tough. This chart can help with a few.
#regram 📸: @alex_elle

You can create what you wish existed. The power is right inside of you. ✨
#regram 📸: @gabriellarosie

*Fulfillment* isn't a BOOM got it kinda thing—but you can start practicing by finding that thing in your routine that you *love.* Today, find out what fills up your cup. ❤️ We often think about fulfillment as something on our future to-do list, but fulfillment works best in the *here and now*. We can practice it every day. Today, take your daily fulfillment 'for a walk.' 😊 Take 5 minutes and pinpoint what feels really good about this day. Then, ask yourself: How can I have more of this? Go after the things that give. you life.

It’s easy to get caught up in always focusing on what you want/need from others. Don’t forget what you can *give* to others. It not only benefits them, but it can help *you* too. You get what you give. ✨
#regram 📸: @amberibarreche

When we're viewing highlight reels 24/7 (thanks, social media! ✌️) we can fall into a 'What about me?' trap. The quickest way out: reconnecting with our own wins. 🙌 If jealousy creeps in this weekend (*that* friend on vacation. again. 🧐), combat it with gratitude. What do *you* have right now that's fulfilling *you*? Send it some love. ❤️ Trust: you have your own highlight reel 🎥 #shineon

Because tinder nightmares are all too real... our new app has a track on how to practice self-care for online dating 👩🏽‍💻❤️ Tap the link in our bio to try it out for free! 👆#ShineOn

Today’s text is about *jealousy*—and our new app has an interactive meditation alllllll about BFF envy, voiced by @breedevenswartz. Click the link in our bio to download and try it out for free!

Well, have you? 🤔
#regram 📸: @moreloveletters

We can default to yes when asked things—and lose time for what *we* want to do. Today, make your yes a choice—not a given. Truth: Every time we say yes to something, we’re saying no to something. 🙅‍ We have to pick + choose what we greenlight 🚦 so we can make time for what matters most. Today, check + challenge your 'yes.' Think: What are you saying yes to? Is it a 'heck yes'? Is it a 'no' to something else? Think before defaulting to that classic 'suuuure.' Guard your yes.

Need a lil more self-love in your life? On Shine’s new iOS app you can do *7-day challenges* focused on one particular topic. @maxiemccoy is the voice of our Love Yourself Challenge, and she’ll help you learn to show love to #1. ❤️✨☺️ Click the link in our bio to download the app now!

On Shine’s new iOS app you can do *7-day challenges* focused on one particular topic. @sinclair_ceasar is the voice of our Get Productive Challenge 🙌, and he’ll help you amp up your productivity game. 💥👩🏽‍💻👨🏼‍💻 Click the link in our bio to download the app now!

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