shifuyanlei shifuyanlei

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Shifu Yan Lei  34th generation disciple from the Shaolin Temple. Author of books on Qigong and Kung Fu and DVDs. #shaolinkungfu #qigong

http://ow.ly/Wmzc30b6KyY

Meeting with the director of our movie The Turtle And The Sea. Available on amazon prime in the U.K. USA Japan and Germany. #blackandwhite #martialartsmovie #independentfilm #independentmovies

There’s power in simplicity. Simplicity in our workout. Simplicity in our life. #pressup #simplicity #zenworkout #zenify #shaolinmonk #shaolintemple

Who’s Doing The 28 Day Shaolin Transformation Workout? How Are You Getting On? http://ow.ly/Wmzc30b6KyY click on my bio for details. #shaolin #kungfuworkut

10% off all Jade, ends this Friday. Use code JADE at the checkout. https://www.shifuyanlei.co.uk/collections/jade

Post 12k run breakfast. Noodles and vegetables. #shaolinmonk #breakfast #kungfu #eating

What better way to spend a Sunday than kicking bags.
#fitforlife #blackandwhite #sunday #london #boxing #kickboxing #fit #monk #shaolinmonk

Applications are now open for my one-2-one Bone Marrow Cleansing Iron Shirt Qigong 2 Week Course.paste and copy below or click on the link in my bio for details. http://ow.ly/hA1C30b2VOR #qigong #bonemarrowcleansing #ironshirt #shaolintemple #shaolinsteeljacket #longevityqigong

Depend on prevention rather than cure for optimal health. This is the best medicine. #longevity #optimalhealth #qigong #qi #kigong #energyexercises

Shaolin Iron Leg Training. Link on my bio or paste and copy for full article. http://ow.ly/FDyM30aWnoV #ironleg #bodyconditioning #ironshirt #kick #kickbags #kickbamboo

Easter Offer! 10% Off All Jade. Simply enter PEACE at the checkout. Expires on Monday 17th April. Link on my bio
https://www.shifuyanlei.co.uk/collections/jade #zenjewelery #buddha #amulet #mala #myzen

Easter Offer! 10% Off All Jade. Simply enter PEACE at the checkout. Expires on Monday 17th April. Click on the link or paste and copy
https://www.shifuyanlei.co.uk/collections/jade #shaolintemple #jade #damo #amulet #buddha #zenjewelery

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