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Michelle West  Yoga student and teacher (RYT-200) Nature lover 🌻Married to my soulmate. Mom to two beautiful conures πŸ˜œπŸ™ Love traveling πŸ˜ŠπŸ’«

It's the end of day 22 here and away from home. This soup here has been a staple of mine this past week...Ginger and garlic with Paneer...it is amazing! Especially on a cold night (50F) no heat and no hot water 😩 Leaving me feeling grateful for all these comforts back home that I take for granted. So many emotional ups and downs here so far this month. While I appreciate this incredible experience I am a little homesick and missing my Josh. 14 more days till I'll be home 🏑 πŸ™πŸ’•

Day 15 of #pausetobalance is #sirsasana or headstand I tried out this funky variation tipping off to the side...I was so much harder! Last day of this challenge. It went by so fast! Thank you so much to all the hosts and and sponsors πŸ™πŸ’•Hosts @pamela.bitt.yogi @ahmandos @_m.i.k.e.y_ @faern @yoga_chick1980 Sponsors @om_matters @theoldgraygoose @gladsoles @fourseeapparel @biomorphics

Day 14 of #pausetobalance is wacky crow. First time trying this variation and was definitely easier on one side! I'm going to miss my two yoga angels when we leave India! @maegenpowers @yogadone Less than two wks left of teacher training! Hosts @pamela.bitt.yogi @ahmandos @_m.i.k.e.y_ @faern @yoga_chick1980 Sponsors @om_matters @theoldgraygoose @gladsoles @fourseeapparel @biomorphics

#pinchamayurasana or forearm balance

Tick-tock 😜 yoga play in between classes #boomerang #ticktockticktock #300hrytt

Backbends Backbends and more Backbends πŸ™ˆ awesome getting to work on theses asanas with awesome assists from friends @yogadone @maegenpowers

Getting to repay my beautiful friend @yogadone for her awesome assist in #kapotasana yesterday πŸ™

Day 13 #pausetobalance is #astavakrasana or #eightanglepose This pose is never easy for me but I go lift off! This was @maegenpowers first time trying this asana! She rocked it! πŸ™Œ Love sharing this journey with her πŸ‘― lifetime of memories for sure πŸ™πŸ’• Hosts @pamela.bitt.yogi @ahmandos @_m.i.k.e.y_ @faern @yoga_chick1980 Sponsors @om_matters @theoldgraygoose @gladsoles @fourseeapparel @biomorphics

Never ceases to amaze me how small the world is...you all see I love to do yoga challenges...I get to see my practice grow and it's fun to see the growth from consistent practice but also the IG yoga community is amazing! I get inspired by all these amazing yogis all over the world! One of which is @yogadone from Brazil who happens to be in my training here! Plus she's staying in the room right next to mine! I met Sthephane doing one of her yoga challenges and imagine my surprise when she was here! It's amazing getting to share this incredible experience with her and @maegenpowers Instantly bonded for life πŸ™ People come into your life for a reason πŸ’•#gratefulheart #yogis #300hrytt #rishikesh

Some of our 300hr class who got up "early" on our day off 😍 #yogisfromaroundtheworld

It's finally Sunday! Our one day off and we started it off with a little field trip to a cave to meditate and then of course some pictures by the Ganga River. Really was a fun morning and a beautiful experience 😊 then back to my room to try and do laundry and homework πŸ“š Tomorrow back at it for a full week of classes. Almost half way through the course πŸ™ #gangesriver #yogaeverydamnday #meditation #naturesart #yogaposes #300hrytt

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