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sheelbhuta sheelbhuta

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Sheel Bhuta  Intuitive Holistic healer journeying to heal myself so I can heal the 🌏one day

Happy Diwali!
All it takes is one candle to light the wick of many.
May you ignite within you what you want the world to catch on to.
The power to start making your life and the world a better place is within you. All you have to do is open your heart and let it shine.
#illuminated #happiness #diwali #festivaloflights #indiannewyear #hinduism #spirituality #soul #lightworker #yogi #heartchakra #awaken #enlighten #joy #zen #lifelessons #lifehack #shineon #spreadjoy #bethechange #motivation #inspiration #positivity #optimism

Many of us spend far too long suppressing how we feel and/or feeling guilty for feeling anxious/crazy, which only makes us spin out of control at a rapid rate. Instead, try talking to your fears and rationalizing with yourself. Be patient with yourself, talk to yourself as if you were talking to a friend. Take a deep breath and think through it. You, as well as everyone else, are doing the best that you possibly can but sometimes the day to day can get away from us. Trying these questions may help bring you back to equilibrium. Anxiety doesn't go away over night but taking steps such as this can alleviate it a little more every day.
#mentalhealth #anxietyhelp #quotesandsayings #motivation #inspiration #courage #strength #lightworker #hope #positivity #lifelessons #lifehack #meditate #zenlife #optimism #happiness #happythoughts

Happy Dhanteras! "Dhan" translates to wealth in Hindi and this Holiday is about praying for and giving blessings to attain wealth and prosperity for the (Indian) new year. This day also symbolizes the Birth of Dhanvantri, Who is the God of Health, and I find that extremely fitting because the most valuable thing in a person's life is their health- of their mind, spirit and body. I never truly realized this until I lost my health. When I fell ill, I realized how trivial everything I used to worry about was. It was then, that I looked within and realized I was never alone because I had the abundance of the Universe within me. That was when I became truly blessed with unwavering wealth.
My wish for the world is to realize the importance of what truly matters so that they may flourish in their blessings. May each and every person be protected and guided by the divine. May this new year be the best year yet.
#Diwali #Dhanteras #Blessing #Hinduism #motivation #inspiration #happiness #God #spiritualquotes #spirituality #spiritualjourney #soul #enlightenment #lightworker #holistichealer #chakra #meditate #zenlife #celebrate #positivity #optimism #thoughtfortheday #thoughtfortheday #instaquote #lifequotes #HappyDhanteras #lifehack #lifelessons

Me too.

If all the women who have been sexually harassed or assaulted wrote "Me too." as a status, we might give people a sense of the magnitude of the problem.
This is exactly why I post so actively and openly to serve as an outlet for anyone who may be suffering in silence and to hopefully motivate others to speak up too. Maybe if more of us spoke up, it would make others think twice before engaging in disrespectful behaviors. Maybe it'll prevent a person for committing such a heinous crime because he or she knows that it will lead to consequences. So please speak up, your voice is all of our voices.
#MeToo #survivor #sexualassault #sexualabuse #endthesilence #speakup #togetherwerise #roadtoequality #empoweringwomen

This is a balance that is really difficult to accomplish as an empath healer. We are not here to be drained by anyone. Our number one priority is ourselves because we can only give to others when we are whole. When someone drains you, it's a sign they are not meant to be in your life because anyone you help, will also give back to you in someway, shape or form. Every exchange in your life should be perfectly symbiotic if it is inline with nature and destiny. So if there is someone in your life who takes away from your livelihood/joy/health/overall energy, have the courage to walk away. This doesn't mean you have to curse the draining source, you can walk away with love and bid them fair-well with a prayer.
#healer #lifelessons #spirituallessons #spiritualquotes #thoughtfortheday #happiness #lightworker #healing #instaquote #quotesandsayings #motivation #inspiration #mentalhealth #spiritualhealth #strength #yogi #meditate #zenlife #spiritualthoughts

Food can either be your poison or your cure. Adding a little bit of healthy to your diet you can make a world of difference to your day.
#holistichealth #eathealthy #health #food #foodismedicine #ayurveda #naturopathy #lightworker

Meditation has many different forms, and once you start meditating regularly, your whole life will become a meditation. The goal is to be here, in the right now. It is The art of living in the flow. I know a lot of people are intimidated by meditation but once you decide to start you realize it makes every other thing you do that much easier. So here is a good way to start slow with one or more of these activities and watch a whole new life unfold for you.
#meditate #meditation #powerofnow #lightworker #holistichealing #healer #zen #Zenlife #lifehack #lifequotes #growth #spirituality #spiritualquotes #spirituallessons #happiness #joy #love #motivation #inspiration #buddha #mentalhealth #yoga #livebetter #yogi

In 2005, today was one of the worst days of my life and every year since then I get very emotional this week whether I realize what time of year it is or not. My emotions automatically started getting off balance and my flashbacks would kick in, I guess that's what they call PTSD. I fought it for years but then recently this miraculous shift occurred and I took off the mask.
I STOPPED fighting the pain.
I STOPPED holding back the tears.
I STOPPED pretending like I was okay and I just was real about it.
I STOPPED feeling guilty and ashamed.
And I told my story freely because I realized I had a right to my voice and whoever was meant to be in my life would take the time to listen.
In doing this my life took an amazing turn for the better. I had people who took the time to comfort me on this day, and gave me the space to mourn. Last year, my mourning went on for a very long time but then this year came around and something incredible happened- I was free. I didn't cry, I didn't feel attached, I didn't have even one flash back but I did have a sense of pride and fulfillment. I will never forget what happened but I don't want to, it's my story and it has in many ways shaped me for the better. So I wanted to make this post to tell any of you who are suffering- that it's okay to mourn, it's okay to cry- it's a part of your beautiful human experience. That your own tears are the only thing you need to wash away your pain and live life clearer and freer than ever before.
#survivor #PTSD #mentalhealth #Happiness #lightworker #positivity #vulnerability #courage #strength #hope #optimism #motivation #holistichealer #healing #inspiration #thoughtfortheday #quoteoftheday #joy #lifehack #lifequotes #lifelessons #growth #spirituallessons #zenlife #sexualassualt

Sometimes being lost is the best gift life can give you because it's the best way to ensure that the direction you go moving forward is of your choosing, it's where your heart leads you and where you were always destined to end up.

#wordstoliveby #motivation #inspiration #instaquote #holistichealer #lightworker #quoteoftheday #optimism #positivity #powerofnow #happiness #happythoughts #joy #growth #spirituality #spiritualquotes #lifequotes #lifehack #lifelessons

Introduced little miss #eiladae to some Accupressure for her head cold and post nasal drip. I don't think there's anything more rewarding to seeing a baby's relief from alternative methods! If you're feeling the sinus pressure, try out these pressure points for yourself!
@katedensten
#accupressure #sujok #alternativetherapy #alternativemedicine #sinusrelief #fluseason #holistichealer #holistichealing #lightworker #reiki #pranichealing

Had such a great time talking to @robs10kfriends today! I love what you're doing and cannot wait to see how your journey shapes out!
#Repost @robs10kfriends with @repostapp
・・・
1316. "Wouldn't it be cool if...??" Throughout her life, Sheel Bhuta has been driven by her inner voice optimistically questioning opportunities. In college, she thought it'd be cool to be a sideline reporter so she met the right people and quickly found her way into becoming a runner/production assistant for football and baseball games. She then thought it'd be cool to become a preschool teacher so she started working at a friend's daycare center and within a few days had her own classroom. As she progressed through her different career paths, though, Sheel suffered from multiple health issues and often times visited different medical professionals for help. She found that she was allergic to many of their medicines so she sought out holistic alleviations. Each time she met with a healer, Sheel was told she had the gift of healing and needed to use it on herself and others. So after years of learning, she's now opening her own holistic healing center in Old City, working with both athletes and children and ironically bringing her past full circle! In the spirit of her practice, she performed a casual healing with me today at Race Street Pier! So nice to meet you, @sheelbhuta! #10kfriends #philly #racestreetpier #reporter #teacher #ms #holistichealing #healer #chakras #meetingpeople

How we met: Sheel came across my project via @philly_pr_girl (#260) and then DM'ed me to meet!

"God writes a lot of comedy... the trouble is, he's stuck with so many bad actors who don't know how to play funny."-Garrison Keillor

Your life is your movie and while you may not have control of the script, you do get to decide what genre it will be. Choose to laugh, choose to be joyful and choose to persevere because your story is your legacy and making your legacy an inspiration will impact others for generations to come. So set the example of joy and strength so that not only you can reap the benefits from it but the world around you can as well.
#happiness #thoughtfortheday #happythoughts #joy #spirituality #spiritualquotes #spirituallessons #love #quotes #lightworker #holistichealer #growth #courage #motivation #inspiration #instaquote #quoteoftheday #lifehack #lifelessons #lifequotes #bethechange #positivity #optimism #mentalhealth

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