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sheelbhuta sheelbhuta

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Sheel Bhuta  Intuitive Holistic healer & Yogi journeying to heal myself so I can heal the ๐ŸŒone day

My friends and I went this beautiful little boys school last week. This school has 300 kids and only 12 teachers (some of which don't even show up because they aren't getting paid enough). We made a pact that we would all do our part in making his school a better place. We're building a bore hole for them to have an unlimited supply of fresh water and we decided we want to continue to do more for them. @itsmechiraag and I were assigned to helping build the social media so that we can get help from abroad. Today we are heading over today to take pictures and videos. I am so excited to be a part of this agenda because a proper education is a human right NOT a privilege!
Please let me know if you have any input or if you'd like to get involved!
#education #kenya #charity #bethechange #inspired

I like to end the week by just taking a pause to simply bask in the moment. To stop worrying about where you want to go and panicking about what comes next and how the story will end because What makes an ending worth while is knowing all that you had to overcome to get there and realizing everything that you've become despite all of the downfalls. It's at the very ending when you realize, "I should be completely broken after all the chaos but I think that I am more whole than I was before." And more importantly, it's all the beautiful souls you encounter and all the memories you make along the way.
So today end the week perfectly by just enjoying the here and now. To congratulate yourself for how far you've come and be grateful for everything it took to get here so you can be enthusiastically recharged for whatever will come next.
#thoughtfortheday #foodforthought #happiness #quoteoftheday #quotes #positivity #happythoughts #meditate #zenlife #zen #mombasa #kenya #wanderlust #destiny #spirituality #spiritualquotes #spirituallessons #powerofnow #joy #lightworker #enlightenment #reiki #healer #pranichealing #soul #chakra #strength #confidence #motivation #inspiration

"Too many people grow up. That's the real trouble with the world, too many people grow up. They forget. They don't remember what it's like to be 12 years old. They patronize, they treat children as inferiors. Well I won't do that."
-Walt Disney
The best thing about being a preschool teacher is that the children reminded us how to live. We teachers often got caught up in the same shennanigans we spent all day watching them get into. Their behaviors were contagious- and thank god for that. They re-taught me the essence of being alive is simply enjoying the moment and the importance of playtime. To laugh whole heartedly with uninhibited reactions. I may have taught those kids the basics of education but they taught me the most important thing- pure love for life and for others =) #thoughtfortheday #preschoolteacher #love #laugh #lifelessons #lifelessons #wordstoliveby #childatheart #throwback #spiritualquotes #spirituality #lightworker #yogi #happiness #joy #motivation #inspiration #zen

When you become quite popular amongst the giraffe community ๐Ÿ™ˆ๐Ÿ˜‚
#giraffe #africa #nairobi #CheckOutTheLittleBoysMortifiedFace

Trust yourself enough to know that you have the nutrients within you to bloom.
I recently had a terrible stomach issue and this being right before my flight to Kenya. I instantly went into panic mode and thought I'd have to cancel my trip so I called every doctor and took every treatment and there was no relief so at 1:30 am- 5 hours before I had to leave I was fearful I wouldn't make my flight so my friend sent me yoga poses to help. Of course it worked pretty instantly and I couldn't help but laugh at myself- I'm a yoga therapist!! Whenever someone is sick I go into assertive mode with everything they'll need to overcome it but when it comes to me I instantly get helpless in distress when faced with the same issue. I took out my sujok box and started doing my treatments and made myself an oil and did reflexology on myself and I finally felt better. And I realized that we all do this with whatever circumstance we're faced with but the fact of the matter is that we will only encounter problems that we were born to fix, that we were naturally gifted with the tools to handle that situation. These problems arise simply for the purpose of allowing these gifts to flourish. So when faced with adversity, smile because it's you're time to fulfill your full potential.
#thoughtfortheday #motivation #inspiration #empower #destiny #soulpurpose #pranichealing #reiki #spirituality #spirituallessons #spiritualquotes #lifehack #lifelessons #zen #zenlife #positivity #optimism #courage #strength #silverlining #chakra #energyhealing #holistichealer #ayurveda #yogatherapy #buddhism #faith #fate

My beautiful and incredibly supportive friends =) #preaknessatthepiazza

Last year we were strangers and now we're sisters and all thanks to Preakness at the Piazza =) #preaknessatthepiazza #derbyfashion #partyforacause #multiplesclerosis #fundraising #bestfriend #Philadephia

Today is the big day!! It's Preakness at the Piazza time! This event has officially raised over $600,000 and we're just getting started!
Thank you @patgallentv for having @ggross2355 and I to discuss Preakness at the Piazza and for being an incredible host for the past few years! I whole heartedly believe that we endure hardships so we can become aware of things that need to be fixed or healed and become the catalyst for this change. I am so inspired by Geoff Gross who created this event shortly after his friend was diagnosed with MS, he was proactive about the situation at hand and it's people like him who change the world. I am so thankful to be a part of this event and to have met everyone on this committee. After being diagnosed, I was broken but meeting them and being a part of this event gave me the ammunition I needed to start pushing forward again. Because of Preakness at the Piazza - For MS I now see my MS Anniversary as a day of celebration and empowerment because I, as well as everyone else attending, get to be an agent of change who get to be a part of the movement of finding a cure for MS!
So fellas grab your bow ties and ladies grab your big hats and meet me @preaknesspiazza for an amazing time tonight while we take one step closer to seeing a world free of MS!

#MultipleSclerosis #NationalMSSociety #PreaknessatthePiazza #Fundraising #PartyforaCause #Philadelphia #DerbyFashion #CBS3 #BeTheChange #Inspiration #Motivation #CureMS #Empower #AWorldFreeOfMS

When your creative genius bestie @bernadette.rocks.hair uses your hair as a canvas and makes you look like whimsical perfection in the light, it calls for a selfie =) #haircolormagic #darkpurpleandbluehighlights #lovemyhair #fashioncolor

Had an amazing time on 94 WIP with Angelo and Preakness at the Piazza's Best Shoes fashion judge, Hollis!
Thanks for having us on and thank you for joining our fight against MS! Can't wait to party with all of you tomorrow at @preaknesspiazza!
#preaknessatthepiazza #PartyForAPurpose #Charity #Fundraising #MultipleSclerosis #MSSociety #NationalMSSociety #94WIP #DerbyFashion #Philadelphia

@ggross2355 and I All pumped up after our segment with Preakness at the Piazza Host, @patgallentv on @cbs_philly! Getting ready to get our dance on at #PreaknessatthePiazza
#CBS3 #StankyLeg #Dance #derbyfashion #Philadephia #MSsociety #Charity #charityevents #PartyForACause

Chase the things that your younger self dreamed about so that your older self can sit back in absolute bliss knowing that you've always followed your heart.
#lifelessons #lifehack #happiness #joy #zenlife #motivation #inspiration #positivity #spirituality #wordstoliveby #thoughtfortheday #priorities #soulsearching #destiny #spirituallessons #growth #courage #lifepurpose #priorities #happylife

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