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shawleycoker shawleycoker

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Shawley Coker  YouTuber Online Coaching ⬇️ www.ShawleyCoker.com ShawleyCokerFit@Gmail.com📧 @MVMT $15 OFF: ShawleyCoker15 @LegionAth Supps ➡️ BuyLegion.com/SHAWLEY

http://YouTube.com/ShawleyCokerFitness

Happy Wednesday 🐪 Reasons to smile: I woke up, it’s 40°, @maxxchewning is in Houston AND I just uploaded a new video to YouTube. Go check it out and show some love!

#alphalete
#tresamigos
#linkinbio

You can go ahead and tell Santa I need a full length mirror. Suited & booted for the cold front. Watch by @mvmt ‘ShawleyCoker15’ for $15 off ⏰

#80to40degreesinoneday
#thatshoustonforya
#beingseriousaboutthemirror
#fulllengthplease
#alphalete

Celebrated the last night of November with some @afrojack 🙂 @christianguzmanfitness (s/o to @joe.knowsbest for sacrificing his placement in this photo to take this amazing photo) #alphalete #bronight #ourweekendhome #sigh

Throwback to the sunny days in Cancun with delicious margaritas 🌞☹️🍹 #lovemycaptioncreativity #original #takemeback

When it’s leg day and your legs are already warmed up bc you’ve been squatting on your damn bathroom counter trying to capture the perfect selfie.
#CantStopWontStop
#CounterSelfieFTW
#ICanDoThisInMySleep
#LetsWork
#Alphalete

To many, Monday is simply a FRESH start. A chance to set the tone for the rest of the week, month and/or year. It’s never too late to dig in and start a new journey of success.

I will be running a Cyber Monday sale (25% off) on a limited amount of coaching packages purchased via my website, ShawleyCoker.com

#NeverOutworked
#SCFitness
#2018ShredsComingSoon 😈
#Alphalete
#LowkeyMissTheOldGym

Smiling bc ain’t a got-damn thing to frown about.

Fit by @eptmusa
Today’s choice of lotion: Jergens Cocoa Butter

#HappySaturday
#MiniVacay
#InMyOwnLane
#alphalete

PRs 🚨 [405 x 10, 475lbs x 3] Put all the Nigerian food I ate yesterday to use today and went two sets of PRs 🇳🇬 405 for 10 reps has been a longtime goal of mine and I’m happy I was able to get it on this wonderful day. @brandon_geez am I in the club yet?
475lbs didn’t move as well as I wanted it to, but I’ll be back in about a week or so to get CLEANER & DEEPER reps! Workout fueled by @legionath Blue Raspberry Pulse! 🎥 : @iamtorothomas
#Alphalete
#GetBetterToday
#NeverOutworked
#ProudButNeverSatisfied

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