shauntfitness shauntfitness

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Shaun T  Trust and Believeβ„’

5 MIN HOTEL WORKOUTS, believe it or not, help me eliminate days that I say "I can't workout"! I put together this fun ABS workout for those of you, who like me, spend a lot of time traveling and in hotel rooms. All it takes is 5 minutes so no matter how busy you are i KNOW you have at least 5 minutes to spare to work on yourself!!

DISCLAIMER: IM NOT SAD IN THIS PHOTO IM RELAXED 😎 πŸ‘‰In addition to todays #solareclipse I'm having my own eclipse at the spa to recharge so i can block the negativity from anything in my path! 🌝🌝🌝

Do each move for 1 min each and then tag a friend to help them kick off their week with some fire πŸ”₯ πŸ”₯!!
Now go on and LIVE YOUR BEST LIFE!
#butt #abs #ass #core #slay

Closing out @canfitpro strong today πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 thank you to everyone who came out to learn how to dig deeper and believe that fitness is more than a number. It's a feeling!! It's been great sharing in everyone's positive energy and collectively pushing the envelope forward! You're in charge of your transformation and this week you all showed you have no boundaries and can achieve what you set your mind to!!

The world needs you to get out there and make someone smile. Together we should all bring more positivity into the world. Thank you @bttoronto for the great afternoon!

Today was AN INTIMATE EXPERIENCE spent with a group of people who really showed up ready to dig deeper into their personal and business transformation. The takeaway: No matter what stage you're at in your transformation it's about striving to live your absolute best life and knowing that authenticity builds quality!
Great first day at @canfitpro - can't wait to see everyone Saturday!!
πŸŽ₯ cred: @steve_armato

I AM NEVER GONNA GIVE UP ON YOU! That's why I put a little lunchtime workout for you guys with my friends over at @popsugarfitness. If you’ve got a chair in your office or at home you can annihilate any excuse not to get a workout in today! These 3 moves will get you on the right path to living your best life and get you one step closer to your ab goals!

FACE DOWN GRASS UP THATS THE WAY I LIKE TO.....RELAX πŸ˜‚πŸ˜‚πŸ˜‚ I mean, I tried to make it to the jet skis but that workout made my legs give out. The harder you workout the harder you need to relax after! Happy #NationalRelaxationDay Y’all!

Roadblocks and hurdles can ONLY be overcome if you know the person thats jumping over them and the person jumping over them, is YOU!

@scottphotobombs and I made sure we put in a workout before we enjoyed this weekend. So make sure you sweat it out before you drink that drank or eat that cake - So tell me, what workout did you do today ?! We're watching you!! πŸ‘€πŸ‘€

I only have one week left on the lake so I'm taking my @powerupsnacks everywhere. Believe it or not Jet Skiing takes a lot of work so I need to stay fueled when I'm out there. Plus I don't trust leaving them in the house with my fam - they have sticky fingers πŸ˜‚πŸ€£

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