sharni_layton sharni_layton

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Sharni Layton  ๐Ÿ Netballer for Magpies & Aussie Diamonds โœ–๏ธ Samsung โ€ข Action Sports โ€ข Swisse โ€ข Elastoplast โ€ข Asics โ€ข C2C โ€ข 20Four ๐Ÿ“ฎkathryn@stridesports.com.au

https://goo.gl/GR373V

I LOVE THE RISE OF AFLW. But with this also comes the need for women facilities in our communities.. @holden_aus make footy dreams come true for girls like these with female change rooms through their Home Ground Advantage program. If you want to make your dreams come true too (who knows, you could play for CFC like me one day!) apply via link in bio. Applications close August 31st!

Happy International Friendship Day! What a way to spend the day๐Ÿ’œ #internationalfriendshipday

Wannabe's, Spice Girls Style..

Fun Sponge and the Keep Cups ๐Ÿฅ๐ŸŽธ๐ŸŽค๐ŸŽท #FunSponge30

It's no secret my cooking skills are just as good as my attacking/shooting skills (non existent!) I'm seriously on the run all day from training to appearances, work and well.. more training so I just don't have the time (or skills) to cook! I've started getting @fivepointfour meals to help a sister out and they are awesome. We train 9 times a week for @aussiediamonds and I need to keep my body fuelled, so I've been having these bad boys on the run and adding some rice too as my body needs extra energy - we do a lot more than the average human. And it's also important I'm fuelling my body with the right foods and not eating junk on the run.

I did a lot of resesrch and found it hard to find the right fit with premade meals as I'm pescatarian and needed the right food to fuel for training, so I went for the 5.4 vegan meal plan and am loving it sick. I've always been one to focus on what I want to do in life and outsource the rest. I'm willing to accept I'm a terrible cook and spending 4 minutes heating a meal saves me hours of shopping and cooking throughout the week that I can now spend time on what I need (and want!) to do. Thanks 5.4 ๐Ÿ’Ÿ #chickpeakorma #fivepointfour #getitinya #livelifeonyourterms

WARNING PDA. Happy Dirty 30 to my Brother from another Mother @dan.james._ . How glad I am @jasmine_kimlin and I harrassed you about how terrible Adelaide's water is nearly 8 years ago.. Without that corny friendship pick-up line my world would be a different place!! You are a gift to this earth and to my life - thank you for being the fun sponge you are! To the good ol' times - and the fun times that are to come! See you this weekend xx #Dirty30 #BirthdayLove

And that's a wrap for diamonds camp. These drunken squats are as rowdy as we get! Great week spent in our nations Capital, now back home for the rest of the build up to #QuadSeries. Brisbane, Canberra and Invercargill - we're coming your way!!! @aussiediamonds @c2csport @samsungau #Netball #ITS #Weights #StrongChicks

How's them apples! ๐ŸŽ๐Ÿ Not a bad bunch of women.. @aussiediamonds #Netball #ITS #Camp #QuadSeries #ConstellationCup #Love #WhosComing

BTS of our @aussiediamonds commercial day at camp rocking our new @c2csport dresses for the upcoming International Test Series. Don't miss out! #QuadSeries #ConstellationCup #GoDiamonds

Always great to be back at the institute. @aussiediamonds have hit sunny Canberra for the next week, building up to our International Test Series! Exciting times a head @visitcanberra @aprilbrandley @court.bruce #DefenceRules

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