shapesandyoga shapesandyoga

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Shapes & Yoga  'Your task isn't to seek love, but to find all the barriers within yourself that you have built.' 〽️ Yoga 〽️ Health 〽️ Motivation - #ShapesAndYoga

A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.

Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga.

You may be the only person left who believes in you, but it's enough. It takes just one star to pierce a universe of darkness. Never give up.

You must have chaos within you to give birth to a dancing star.

I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.

Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.

True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.

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