shape shape

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SHAPE: fitness, beauty, celebs  πŸ‘»: shape_magazine The official Instagram of SHAPE. Follow us for healthy inspiration! Get more here πŸ‘‡πŸ½πŸ‘‡πŸ½

http://spr.ly/6003BNcNf

Your Sunday night reminder you can bounce back from anything. Bring it, Monday. πŸ’ͺ | via @frizzkidart

Fashion editor @jennbarthole here checking in from Coachella! @nina and I just wrapped up a quick HIIT sesh with @reebok before another day of concerts. How are you spending #SelfcareSunday? #classicleather

Hey #ShapeSquad! It's @amber_rees and @lindseyclayton23 of @bravebodyproject! πŸ‘‹πŸ»πŸ‘― It's officially the final countdown! We're one week away from the @shapehalf and it's all starting to feel real...we're actually going to run a half marathon! 😬

The coolest thing about our #MyPersonalBest challenge is that we've reached a new personal best each week. From our first long run of 7 miles (which seemed super tough) to today's final 11-miler, training for the race has us constantly tackling new challenges.. and it makes us feel crazy proud of ourselves! If you told us we'd be running a half marathon a year ago we would have laughed! Now, we're feeling strong and super proud of all the hard work we've put in. The best part? We've had the support of each other (and YOU #shapesquad!) to help push through the highs and the lows of training.

Check out the @shape Instastory today to see how we do on our final long run before the race and send @amber_rees some love because today is her birthday! πŸ‘―πŸŽ‰ Let's do this #TeamBBP and #ShapeSquad!!

HBD @gigihadid! πŸŽ‰πŸ”

If you sit at a desk all week or have been binge watching your favorite show, chances are your hips are real tight. This hip-opening flow from @daniellecuccio feels om-azing. Trust us. It only takes 2 mins so you can get on with your day (or the next episode πŸ˜‰). Grab the full flow in our link in bio.

A great way to stretch your legs mid run. The #FitFam x #ShapeSquad spent their Saturday afternoon running with @runstreet x @lunabar to explore some of NYC's most 'grammable spots. Check out @fitnessmagazine's Instastory for more.

This is your reminder to GTFO for #EarthDay. Tag a friend and make a plan to get out there. | via @society6

Accurate AF.

Leaving the office on a Friday like...| via @kaisafit #FitnessFriYAY

This aerial dance meets strength trying class will test you strength, balance, and flexibility. Tag a friend who would ❀️ @crunchgym's Cirqfit class.

We don't know what we want more: @kieramcarter's πŸ’…, πŸ˜ΊπŸ’, or her smoothie. Check out our Instastory to see what the #ShapeSquad thought of @barrysbootcamp's new Fuel Bar and which flavors we're totally getting again.

Think if we wish upon a star this #ootd will appear in our closet? πŸ€”

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