shape shape

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SHAPE: fitness, beauty, celebs  ๐Ÿ‘ป: shape_magazine The official Instagram of SHAPE. Follow us for healthy inspiration! Get more here ๐Ÿ‘‡๐Ÿฝ๐Ÿ‘‡๐Ÿฝ

http://spr.ly/6003BNcNf

"Your feet will only take you as far as your mind will allow." -@gina_vs ๐Ÿ™Œ .
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Are you taking @allymisslove's #mypersonalbest challenge of running 50 miles in 20 days outside? The #LoveSquad's ambition is something fierce! ๐Ÿ”ฅ WTG ladies you're almost there! ๐Ÿ‘ Keep tagging us in your photos so we can cheer you on! ๐Ÿ’—๐Ÿ’ช

#canttouchthis ๐Ÿ”๐Ÿ•๐Ÿฅ“๐Ÿฅ™๐ŸŒฎ๐ŸŒฏ๐Ÿฆ| via @fitspresso

When it's pay day and H&M releases new activewear ๐Ÿค‘. Check out more of the collection by tapping the #linkinbio.

Pull-ups are fun and all, but when was the last time you ๐Ÿ’๐Ÿ™Š around with your BFF? .
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Keep tagging us in your photos using #shapesquad for a chance at a regram. | Via @ingridmonet

How every night should end. | via @sirplantsalot

"My goals now are focused on what my body can do and accomplish versus what I want to see in the mirror." -
@eliannealexander. Tap the link in bio to see how Elianne is successfully balancing her cravings and making fitness a priority in her everyday life.

"Consistency is the challenge: 8 more miles to go!!!!! #Mypersonalbest challenge this month is 50 miles in 20 days OUTSIDE ๐ŸŒค in addition to all my training andddd work... how's your running coming along? Let me know in the comments below, #LoveSquad." - @allymisslove

Bella Hadid and Kendall Jenner recently posted glam photos of themselves with cigarettes, but they're claiming they don't smoke. *scratches head* Get more of the scoop in our link in bio.

Fins up! ๐Ÿ™Œ

You don't have to be a gymnast or a yogi to do a split. These stretches and exercises by @rksolidnyc will help you prime your body so you can build up to doing the full thing. Tap the link in bio for a breakdown of the moves.

Tomorrow's lunch: Greek collard green wraps filled with fresh veggies and herbs. Tap the #linkinbio for the drool-worthy recipe.

Like mother ๐Ÿ’ช๐Ÿ‘ฉ like daughter๐Ÿ’ช๐Ÿ‘ถ. How cute are @massy.arias and her adorable baby girl? ๐Ÿ˜๐Ÿ˜ญ #WCW

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