shannonrogers45 shannonrogers45

1238 posts   587 followers   652 followings

Shannon Rogers🌻🔮  Army Skiier Reader of books XII-X-MMXVI💫 "Anything worth doing is worth overdoing. Moderation is for cowards."

https://www.advocare.com/161112592

When it snows on your one day off, you spend it drinking local craft beers

Some power cleans to finish off shoulder day. Gotta keep up so I'm good to go when I go home to @cfgoodfortune 🐘

*walking away dramatically knowing ur about to blow shit up* (im the short one)

When ur too excited to blow a bunch of shit up 💣

"Get rid of the blasting caps" aka blow up fruit 💣

Happy Valentine's Day to my best friend. Had to post a picture from last years valentines adventure because I'm halfway across the country. Thanks for dealing with army antics ❤

@cfgoodfortune meets @crossfit_playground 💪🏻🐘 thanks to two of my favorite people for kicking my ass today!

The first time I knew you were something special. You drank tequila on my birthday and ended up in a hamper. My most favorite doofus #mcm @stevelago

Thanks for being my best friend. @stevelago #mcm (can we go back to Utah?)

Flying back to reality (with a sad face). Utah, we will be back for you! @stevelago

And on the 7th day, god created pow days. #IRideParkCity #parkcity #SkiUtah @pcski

When you're high key excited about seeing an otter 😍