shannonewonaitis shannonewonaitis

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Shannon Ewonaitis  Wifey 👫 Dog mom🐶 Travel✈️ Fitness💪🏻🇱🇷 🇨🇦 🇬🇧 Shopaholic 👠 Donuts 🍩 Wino 🍷 Faith 🙏🏻

Last workout in paradise!

Spent part of the morning answering messages since I was so behind and I wanted to address something that seems to be an issue lately.

Ladies, the scale does not define you! It’s stupid. It’s a stupid number that tells you nothing but a bunch of silly lies. That number should have no effect on your self esteem.

The scale does not determine your strength, health or happiness!

So today, my motto is #ScrewTheScale 😄😄

Hard day’s work! 😄

Whyyyyy?? 😡😡😡

While I realize this may not look like much (I have no patience for making my food all pretty), it was delicious!

Sautéed zucchini, grass fed 85/15 ground beef and chicken. Sprinkled with Flavor God Buffalo seasoning.
Seriously so good! 🤤
#lunch #veggies #cleaneating #healthyeating #healthyfood #healthy #healthylifestyle #healthyliving #healthymeals #healthylife #healthylunch #healthybody

Ever since my sister reposted the story about all my fertility issues, I’ve had so many people reach out to me to either let me know they can relate, or to say I’m sorry, or even to offer advice.
I’m so appreciative! Thank you all!

Funny how you think you will never be able to survive certain things in life...not having kids, losing someone you’re close to, etc.

Mike and I have gone through both of these issues over the last few years and I’m definitely stronger now than I’ve ever been...mentally.

3 miscarriages, at least 2 ectopic pregnancies (1 this year that nearly ruptured...and that was NOT planned). With so many issues even getting pregnant, this was not something i ever thought I’d need to worry about in my 40’s! But proven wrong! IUI, IVF, nearly becoming foster parents, etc. Some of it working out only to shortly fall apart after...and some failed attempts.
It has been an insane 12 years of fertility drama that I only hope we can finally put behind us.

Couple this with losing my mom, who was my business partner and best friend, a year and a half ago....I have no idea how I didn’t crack!

But like they say...God doesn’t give you more than you can handle. ❤️ So much love to you all for all the love you’ve shown me! 😘

#fertility #infertility #ivf #iui #failedpregnancy #ectopicpregnancy #infertilitysucks #infertilityawareness #losingalovedone #losingaparent #infertilityjourney #infertilitystruggles #fertilityproblems

I waited and waited and waited VERY impatiently for Beachbody to create some sort of snack bar. It seemed like forever! But 7 years IS forever!

On the go...gluten free...high protein...low sugar...DELICIOUS bars!

You all have no idea how freakin excited I am! I am so thankful to quit pouring my hard earned cash into Quest bars and start using it for something I not only find tastes better, but has better ingredients! And you all know I’m careful about what I eat on a daily basis!

Ordered and waiting for them to show up at my doorstep...hopefully before we leave for Mexico!

Maybe I should do a little giveaway... Hmmmm......

Motivation should be for YOU...but sometimes it takes us a while to get there. So in the meantime, do it for others. Do it to INSPIRE others!

BE that example for those you love!
#motivation #doitforyou #doitforyourself #setanexample #beaninspiration #inspire #dontbelazy #motivational #motivationalwords #motivationdaily #motivationnation

A silly cold isn’t going to stop me from slaying my day!

Hunkering down and getting some work done this morning before my workout and errands.

If you’re waiting to hear back from me, I’m catching up now so hang tight! 🙂 Phone is turned off, so if you’re calling me...sorry. It’ll have to wait! ✌️ #girlboss #slaytheday #stupidcold #workhardplayhard

Please and thank you.

“My thighs are too fat.”
“My butt is too big.”
“My breasts are too small.”
“I hate my muffin top.” Ladies...stop it!

None of these things define you! What you see as imperfections don’t make you any less beautiful or worthy. They are just YOUR perceptions!

As women, we get to decide what makes us beautiful...not society!

You’re amazing exactly the way you are, so strut your stuff and be confident! NOTHING is more sexy than confidence!

#confidence #confidenceisbeautiful #imperfections #youareworthy #youarebeautiful #strutyourstuff

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