shanniemae shanniemae

137 posts   2218 followers   188 followings

Shannon🌸Moughon  •20♡ •Fitness💪🏼 •Philippians4:13✞ Sc: shannonmae77

Happy Birthday cutie pie!🍰🎉loves ya❤️

Had a great upper body workout today💪🏼, I'm looking into making vlogs for the people who have questioned me about workouts for your core and so on😊 hope y'all have a great weekend!





#vlog#starter#arms#shoulders#upperbody#fitnessmodel#fitnessgirl#workout#lafitness#preworkout#dontstop#everyday#grind#gains#gainz#babes#babesonly#babe#fit#fitbit#vssport#snapchat

I already know what giving up feels like. I want to see what happens when I don't.😝
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#fitnessmodel#fitnessgirl#workout#dontstop#arms#shoulders#back#biceps#vssport#gymshark#gym#lafitness#motivation#backgains#gainz#gains#veins

Hairs a mess oh well🤷🏼‍♀️ had a good day at the beach🌊 •






#beach#fun#summer#fitnessmodel#fitnessgirls#beachday#ocean#salty#saltyhair#sand#muscle#need#to#go#to#the#gymjunkie#gymmotivation

Want to know a secret? I just started trying Bang energy instead of pre-workout and it works wonders! It boosts your focus and gives you energy to go hard during your whole workout! Go check them out!!😜😍

@bangenergy
@bangenergy

#bang#bangenergy#fitness#fitnessmodel#energyboost#energydrink#everyday#allday#underarmer#nike#vssport#adidas#motivation#gym#lafitness#notsponsored

Results happen over time, not overnight. Work hard, stay consistent and be patient✨





#stayconsistent#healthy#healthylifestyle#fitnessgirls#fitnessmodel#fitnessmotivation#workout#energy#protein#bikini#summer#tanning#blonde

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