shaniahfit shaniahfit

1,450 posts   248,305 followers   1,526 followings

Niah  Life’s short, post the booty pic πŸ’“ Vegan πŸ’“ @tilyoucollapse l SHANIAHFIT πŸ’“ Management: @jafa_james πŸŽ₯YouTube: Shaniah Dipuccio

My workout yesterday in which I am soreeeeee as ever from 😭😭 seriously I need a MASSAGE! -
The first clip is a variations of squats I like to do when I feel like I really am tryna kms πŸ€ͺ go below parallel, hold for 3, go parallel, hold for 3, then back up! -
The cutest shorts from @tilyoucollapse 😍 DC: SHANIAHFIT

I was born to flex πŸ€ͺ this is a physique update after like, 9 or so days of no gym. I’m currently at ze gym rn and feel sooooooo good. 😍 I think taking extended time off the gym every 6 months is much needed for your mental health AND recovery. Remember that Rome wasn’t built in a day!!! Taking some time off can actually increase your gains πŸ‘πŸΌ and id recommend ESP if you feel like you’ve hit a plateau πŸ’œ love you guys happy Tuesday!

Under the stars, since they throwing all the shade on us 😜-
Wow that little ab amazes me now that I’m a week deep into not working out and eating like trash. πŸ—‘

You know just chillin @veganstreetfair in my @tilyoucollapse shorts 😍😍😍 like can we just they hug you SO NICELY πŸ‘πŸΌπŸ‘πŸΌ dc: SHANIAHFIT

My style includes @tilyoucollapse leggings and that’s about it πŸ˜‚ that’s okay because can we just 😍 my size is XS!! I’m 5ft and 120lbs for reference :) DC: SHANIAHFIT πŸ’—

Everything I do I do it with a passion 🌻

Each one of these clips is how I feel in @tilyoucollapse apparel 😍😍😍 code: SHANIAHFIT

Sorry I haven’t posted in a min 🀭 back to regular scheduled programming of booty pics OKURT. πŸ˜‹

πŸ’œ

Back day πŸ’ͺ🏼 a lot of you guys always ask me how to get good at pull ups: this is the workout for you πŸ€— also it helps so much to just hold yourself unassisted in the pull up position! Happy Saturday πŸ’žπŸ’ž -
Leggings are @tilyoucollapse πŸ˜πŸ’™πŸ’™ code: SHANIAHFIT and I’m a size XS for reference :)

Leg day blasting the new @party.boi.rokk 🎢🎢 running man is the name and it’s avail on all platforms πŸ‘πŸΌ

Know a bad bish when I see one @emmyjray πŸ‘€πŸ’•

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