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shanes_fitness_world shanes_fitness_world

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Shane Ennover  Check out me @cossmarte @addictsathletics and @conbody at Google Talks!

https://youtu.be/Ryfvu505OpI

Shout out to @tylerhwilliams for them hurting shoulders and being such a beast! Come to @fit_rxn and see what you're made of!
#fitness #fitnyc #fitrxn #health #healthyliving #exercise #worthit #kettlebell #functionaltraining #strong

Cool combination of calisthenics and yoga after class at @conbody. Push-up to crow to headstand then add the leg raise. Try it out! #dothetime #didthetime #exercise #calisthenics #handbalances #yoga #health #healthyliving #conbody #fitness #fitfam #fitlife #fitnyc #les #lowereastside #pushups #crowpose #headstand #legraises

Come to Prison Yoga tomorrow at 12pm. Get your workout in and your stretch on!! #conbody #yoga #fitness #namaste #prisonyoga #dothetime #didthetime #les #nyc #health @conbody

Flashback to the other day when I taught a dope event for the good people at @classpass at @saks and the #sakswellery. They had no idea what they were getting into when @conbody takes over. Nonetheless they still #didthetime.
#conbody #classpass #dothetime #didthetime #fitness #fitlife #health #healthyliving #exercise #fitfam #calisthenics #bodyweighttraining #cardio #saks #nyc #lowereastside

Dope class taught for the good people at @accenture to bring awareness to @bomfnyc, @conbody, and @addictsathletics. We sweat for success but more importantly we sweat to live a better life and to grow for ourselves, our families, and our communities.

And now for your viewing pleasure, a young 21 year old Shane spending $2.75 on a "click-click" (or picture) just to flex those freshly budded muscles in his third year of a seven year prison sentence.
I sure as hell didn't know what lay ahead but I did my best, hoped for the best, and made it out the other end a better person. Thank you @cossmarte for seeing that person inside me.
#progress #didthetime #conbody #dothetime #exercise #health #fitness #calisthenics #yoga #itgetsbetter #prisonreform #prison #memories

We got sweaty, and then we got bendy! Great HIIT/Flow class this morning over at @fit_rxn . If you haven't checked this class out... You're seriously missing out. Half high intensity...half yoga... All bad ass. 📷: @mrrayfit
#fitrxn #fitness #exercise #HIIT #yoga #calisthenics #trx #fitlife #healthyliving #health #goals #progress

I would talk all about how epic @conbody is with this post but @raypostfacts beard is just way to epic not to talk about. #beardgamestrong #conbody #didthetime #dothetime #fitness #prisonreform #exercise #jointherevolution

Had a great time today doing a photoshoot @conbody with @core. Great brand. It's crazy how I went from taking mugshots to modeling. Life is good. #ConBody #dothetime #didthetime #core #corewater #healthyliving #lifeisgood #fitness #exercise #goals

Its been a long and rough road but I finally made it. First let me explain the pictures. The ID to the left is my release picture from my first state bid. A mere child that had not learned a thing after doing one year. The right picture is a man who was forced to become a man in prison. After seven years he is also scared because the world had become a far different place from when he first was incarcerated (just think that touch screen phones had just came out). If you swipe you can see me now. Happy that it's all behind me and I'm moving forward with my friends and loved ones. Also very happy to be apart of @conbody . I'm able to embrace my past and not be looked down because of it. Thank you @cossmarte for taking that chance on me. And thank you @coryreyy for loving me and never leaving my side. #freeatlast #prison #nevergoingback #chapterofmylifeclosed #whatsnext #cantwaittosee

Had an amazing time telling my story and promoting @conbody and @addictsathletics at a Google Talks. Video will be coming out soon. Everyone if you haven't already follow @addictsathletics. We are a company dedicated to bringing fitness classes to people recovering from drug addiction.

#addictsathletics #conbody #fitness #recovery #google #exercise #sobriety #dothetime #progress #workout #strength #healthylife

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