shaneheugly shaneheugly

2126 posts   31439 followers   1809 followings

Shane Heugly  💍IFBB Pro Tiffany Heugly ▪️CONTEST PREP▪️ ▪️TRAINING▪️SHANEHEUGLY@AOL.COM

http://www.teamheugly.com/

Alyssa Ottinger before she hit the stage this morning In her figure debut at the 2017 NPC Kuclo Classic! This is a competitor who has VERY bright future in front of her!
www.TeamHeugly.com

#teamheugly #teamdom #transformation #npcnevada #npc #npccolo #npccolorado #npcutah #bikini #npcbikini #musclequest #athleete #contestprep #ifbbpro #ifbb #flexibledieting #overall #mensphysique #mpd #x2x #shredded #becauseglutes #figure #iifym #journey1 #fitcon #nationals #npctexas

IFBB Pro Amy Updike at 2 weeks out! After taking a few years off from competing we feel she will be hitting the stage looking better than ever before!
www.TeamHeugly.com

#teamheugly #teamdom #transformation #npcnevada #npc #npccolo #npccolorado #npcutah #bikini #npcbikini #musclequest #athleete #contestprep #ifbbpro #ifbb #flexibledieting #overall #mensphysique #mpd #x2x #shredded #becauseglutes #figure #iifym #journey1 #fitcon #nationals #npctexas #teamNLA

IFBB Pro Allison Cote at 3 days out! I couldn't be more pleased with the improvements she has made! She a true professional in every aspect!*******************************************************#Repost @ifbb_allison_cote ******************************************************
I have never been this calm and collected before a show. Typically, while traveling, I get very anxious and stressed. As there are so many odds and ends to be remembered. Right now, I couldn't feel more opposite. I'm taking this all in, bringing my best. I can't thank @shaneheugly enough for guiding me, you've gone above and beyond. #teamheugly #bodybycote #nypro #bevsgym #ifbbprofigure

NOVEMBER -to-JANUARY-to-3 DAYS OUT! Paige came to us with the goal of creating a more athletic and muscular looking physique! She also wanted to make it so her preps would become a bit more efficient when it came to how much she was eating and training so that she would be able to do multiple shows per year without being too rundown. So we started out by bringing her food up and cardio down so that when January came we were able to lean down and have all our tools ready to use so that Paige would be able to come in more muscular and at her all time leanest! We think she has done a great job of accomplishing just that!
www.TeamHeugly.com

#teamheugly #teamdom #transformation #npcnevada #npc #npccolo #npccolorado #npcutah #bikini #npcbikini #musclequest #athleete #contestprep #ifbbpro #ifbb #flexibledieting #overall #mensphysique #mpd #x2x #shredded #becauseglutes #figure #iifym #journey1 #fitcon #nationals #npctexas

NOVEMBER -to-JANUARY-to-3 DAYS OUT! Paige came to us with the goal of creating a more athletic and muscular looking physique! She also wanted to make it so her preps would become a bit more efficient when it came to how much she was eating and training so that she would be able to do multiple shows per year without being too rundown. So we started out by bringing her food up and cardio down so that when January came we were able to lean down and have all our tools ready to use so that Paige would be able to come in more muscular and at her all time leanest! We think she has done a great job of accomplishing just that!
www.TeamHeugly.com

#teamheugly #teamdom #transformation #npcnevada #npc #npccolo #npccolorado #npcutah #bikini #npcbikini #musclequest #athleete #contestprep #ifbbpro #ifbb #flexibledieting #overall #mensphysique #mpd #x2x #shredded #becauseglutes #figure #iifym #journey1 #fitcon #nationals #npctexas

Taylor from day 1 with us to now! She has been putting in work and is taking her physique to another level and category! She will hit the stage in her next show doing figure! She is now sitting 13 plus weeks out! We feel she is going to be pretty competitive!
www.TeamHeugly.com

#teamheugly #teamdom #transformation #npcnevada #npc #npccolo #npccolorado #npcutah #bikini #npcbikini #musclequest #athleete #contestprep #ifbbpro #ifbb #flexibledieting #overall #mensphysique #mpd #x2x #shredded #becauseglutes #figure #iifym #journey1 #fitcon #nationals #npctexas

We have worked with a LOT of IFBB Pros over the years! Some of them had the physiques and posing to be a pro but they didn't have the mental maturity and "mental muscle" to be what a professional needed! This is why we consider Kerryne not only a true professional but one of the best the in the IFBB! She has the mental muscle and shows it at all times! This is the type of competitor up and coming athletes should strive to be! *******************************************************#Repost @kerrynehenich ******************************************************
As an #IFBB Bikini Pro, one who didn't get their #procard easily... or as a fresh young #competitor (I'm almost 38 😳) I've learned that my biggest competition is ME. The mental ME, the physical ME, the parts of me that tell myself you're too old, you can't do this, 😩 your end is nearing... This is why each and every competition my goal is to improve. To beat my last me 👊🏻 IF I do that... how can I be mad at my placing? For example, last year 2016 (photos on the left and middle top) at the @floridagrandprix I won the Masters Pro 🏆 I got 1st place!
2 weeks ago I went back to the #floridagrandprix feeling WAY leaner, and better conditioned than I did in 2016 and I ended up in 5th place 👌🏻 (photos on right and middle bottom). Different judges, different lineup.
Not mad about it! I mean how can I be? I'm so happy that I'm able to do what I do. To SEE changes, to have the support I have, to have the honor of doing what I absolutely love ❤️ I accomplished my goal. #iwon #TeamHeugly #transformationtuesday

I know I have said it before but Trey has taken his game to another level! He won the 2015 NPC Utah Clarity Skin Classic Overall but now he doesn't even look like the same person! This a perfect example of when someone gets the right mindset and work ethic they can make anything happen! *******************************************************#Repost @_treynpcfit_ ******************************************************
We have 16 days. I have to take it 1 step at a time. 1 workout at a time, 1 day at a time. Shoulder day today. #teamheugly #pushyourself #aesthetics #allmax #bodybuilding #contestprep #denverfitness #fitfam #fitspo #fitness #fitlife #gymlife #loveit #mpd #mensphysique #npc #physique #relentless #shoulders #teamuniverse #milehighshowdown #musclequest

follow this page in feedly

Most Popular Instagram Hashtags