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shanasheppard shanasheppard

363 posts   1872 followers   569 followings

Shana Sheppard  💙Wifey/Mommy🍼 #love 👑Disney addict🌹#Disney 🏈NFL Cheerleader❤️ #RiseUp 💜Owner/seamstress Sparkle Shorts✨ #SparkleShorts 👻Snapchat: shanasheppard

http://www.sparkleshorts.com/

Mondays aren’t so bad when you start them dancing with your cheer sisters💋 #monday #love #falconscheer #123AFC #appearance #performance #nflcheerleaders #procheer #dance #cheer #instagood #ginger #redhead #red #redlips

Happy Birthday to the love of my life!! .
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He is the practicality to my day dreaming & the calm to my (sometimes) crazy. God knew we would be a perfect pair❤️
My days are better because he is in them & Graham is a sweeter boy because he is his daddy🎂

#love #mylove #hubby #birthday #birthdayboy #instagood #instadisney #mickeymouse #mickey #disneyworld #cinderella #castle

(Well tomorrow’s😂😂😂🤣) #TeammateTuesday is going out to my 3 locker room loves!❤️ This year wouldn’t have been the same without them. So thankful we got to experience a 2nd year together😘🏈 #love #lockerroom #mygirls #rookiesisters #FalconsCheer #procheer #dance #nflcheerleaders #yeartwo #playoffs #atl #atlanta #nfl #AlreadyMissSeeingThemAllTheTime

Soooo ready for tonight!!!💋 . . .
What do Falcons do?!?🏈 . . .
#RiseUp #atl #falcons #atlanta #playoffs #falconscheer #nflcheerleaders #nfl #love #dance #instagood #cheer #red #redlips #ginger #redhead #SOexcited #IsIt815Yet?! 😜 . . .
Uniform: @thelineup

#WorkoutWednesday 💕 I’ve not been doing well keeping up with my workouts lately...or for the last 2 months🤦🏼‍♀️ But I’m gonna get back to it!! Enjoy the madness of trying to workout with Graham 😂 (He insisted on wearing the “Mickey Hat” in order to workout lol) Check out his dance party at the end🤣🤣
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#workout #love #momlife #active #workoutmotivation #keepmoving #toddler #disney #Mickey #mickeymouse #batb #belle #instadisney #shirt #underarmour #fitness #fitmoms #fitkids #fitfam #gym #gymlife #cardio #exercise #nflcheerleaders #nfl #procheer #atlanta @chadshepp

I had the Best Christmas Eve & day with my fellas! There’s nothing like a candlelight service, good food, my boy’s excitement over his gifts, & spending our Entire Christmas day in pajamas(& no makeup🙌🏼). I am SO thankful & blessed❤️🎄😘 . .
#love #christmas #family #church #candlelight #instagood #momlife #toddler #presents #pajamas #myboys #blueeyes #fun #christmas2017 #whitechristmas #marvel #hulk #dc #batman #starwars #jammies #stormtrooper #bb8 #darthvader #disney #instadisney

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