shanagan9 shanagan9

2,009 posts   1,770 followers   908 followings

Shannon Flanagan  You create your own happiness! 🏋🏻‍♀️Fitness/nutrition Coach.. 🤓Star Wars nerd. 😸Cat mom. 🎶Music lover. Sflanagan9@gmail.com Livelaughmove.com

What actions are you going to take this week to get out of your comfort zone? .
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Change happens when you can breakthrough from the fears that are holding you back. .
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#stepoutsidethecomfortzone #fearisachoice #fearless #strongerthanyesterday #livelaughmove #beyourownbrand #girlboss

#fbf When my friend texted me this photo and said, “Hey this mannequin in the store looks like you!!” .
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What do you guys think? .
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#seinfeld #nevergetsold #mannequin #doppleganger #hollywood

Lets all do our part! .
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#saveouroceans #saveourplanet #doyourpart

Happy 35th anniversary to these two crazy kids!!! I love you mom and dad! Thanks for teaching me that life long relationships still exist! #happyanniversary #momanddad #parents #1mom #1dad #bestfriends

Give love, give good vibes, and give strength, but don’t be afraid to take what you need.
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Happy Sunday! #gobears .
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#imalover #imasinner #goodvibes #givelove #givestrength #goodvibes #happysunday

Remember when I made you draw that arrow for over an hour @mikeathx1138 😂???
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#keepaiming #arrowtattoo #arrow #followyourarrow #followyourarrowwhereveritpoints
#tattoo

I am way more comfortable in my body and skin than I have ever been.
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Cheers to getting older, wiser, and giving less fucks about what others think.
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#womanpower #ageisawordnotanumber #maturewomen #maturityoverstupidity

A happy, happy birthday to my favorite man in my life. .
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Thank you for being the person you are and teaching @ginacocabina and I to always be the best we can be. You have always told us to go for what we want and deserve in life. .
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Some of my favorite memories are coaching me on the field, winning AFA nationals, and driving me across the country to start a new chapter in la. I will hold those memories with me always...to many more daddio! #birthdayboy #daddio #1dad #thisis61

33 you were a pretty fucking amazing.
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In one year I was front row at @billyjoel , launched my business @livelaughmovechi , represented myself and @ctfchicago at @strengthinthecitychi , stepped out of my comfort zone and tried new things, met some incredible people, taught at @propelwater , spent time with the ones I love the most, taught a cycling class @hobchicago for @worldsportchi, helped one of my best friends freeze her eggs, visited my second family in @losangeles_city , my team won the PRT kettlebell competition, I deadlifted over 300 lbs, and I witnessed my sister/best friend marry the man of her dreams.
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34...let’s do this! .
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#ageisjustanumber #thisis34 #ageisawordnotanumber #theoffice #letthefunbegin #livelaughmove #girlboss #entrepreneur

Don’t get mad that someone who wears the same dress. .
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Don’t ask “does she look better in it?” Don’t say, “you wore it better.”
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Tell her...”You have great taste...and you look amazing.” .
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#liftoneanotherup #dontputpeopledown #girlpower #lace #romper #weddingseason #tobefrank #goodtaste #twinning

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