So my friend @dave.asprey has been teaching me about ways to keep this shaman super charged. ⚡
What are these red glasses in this picture your probably wondering? I first came upon these red glasses from my buddy @lukestorey who wore them when I would be hanging at his house. Low and behold Dave had them on in #vancouver when I went to have family time and do his podcast. ⚡
So since my two bros had them. I got my own, not because it was trending. Due to the amazing health benefits. Such as the big big one improved sleep, support in weight loss , increased energy, You mean I get a 🔥Lit upgrade? I will take it. Any hack for more energy is a friend of mine ⚡
When you don't sleep well you become susceptible to severe health problems like vision problems, cancer, aging, diabetes, stroke, obesity, autoimmune, neurological degenerative dis-ease and finaly gastric conditions. Gee wiz that's allot. ⚡
These twilight glasses prevent your melanopsin cells from detecting the wrong wavelength of light at the wrong time of day. Which helps your mind and body reach Alpha state and fall asleep with ease. So you can rock it the next day. Thank you @truedark ⚡
So block out blue, green and purple light and get the rest you need tribe to stay on the Lit train 🔥🚂. What do you think about this and do you get good sleep? Write in comments?
#stopjunklight #shamandurek #spirithacker #tribe #love