shalaneflanagan shalaneflanagan

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Shalane Flanagan  Nike athlete | 4time Olympian | Olympic Silver Medalist | American record holder | NYTimes best selling author with @elysekopecky, Run Fast Eat Slow

โœจ"Men (women) have no more time to understand anything. They buy things all ready made at the shops. But there is no shop anywhere where one can buy friendship" โœจ-The Little Prince ๐Ÿ‘‘ ๐Ÿ“ท: @jonbirdandbeestudio

"Whether we realize it or not, the culture in which we live, and with which we identify, powerfully shape just about every aspect of our being" - Angela Duckworth
#bowermanbabes #choosewisely
#unleashyourpassion #nikewomen #gritty ๐Ÿ“ท: @jonbirdandbeestudio

Ice baths ๐Ÿ›€ ๐Ÿ  have never been so fun and beautiful
#stmoritz #bowermanbabes #fastfriends ๐Ÿ“ท: @jonbirdandbeestudio

I was in blonde ponytail heaven this morning with my Aussie and Dutch running friends ๐Ÿ’• #bettertogether ๐Ÿ“ท: @jonbirdandbeestudio

Soaking up and savoring speedy track sessions with my #bowermanbabes before I get back to marathon work this fall.
Up next, a 5k in Heusden Belgium ๐Ÿ‡ง๐Ÿ‡ช on July 22nd. @nikerunning @nikewomen ๐Ÿ“ท: @steeple_squigs

Inspired by these views to dig deep on the track ๐Ÿ”๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ @emilyinfeld #italy #bowerwomen

Takes my breath away every time.
This mornings drive to a track workout โค๏ธ with my #bowermanbabes.

#switzerland๐Ÿ‡จ๐Ÿ‡ญ #italy๐Ÿ‡ฎ๐Ÿ‡น

Benefits of Jet lag, 6am walks along the lake in St. Moritz ๐Ÿฎ๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ”

Whaaaaat? I'm 36 today?!
This year has been one of the most challenging and rewarding years of my life. I'm so grateful for everyone that surrounds me. I believe the best is yet to come ๐Ÿ’• #36feelsgood

Braid goals ๐Ÿ™Œ๐Ÿผ #someoneteachme #lifegoals

Atlanta here we come! Join us and Atlanta Track Club for an intimate meet and greet on July 2 at 6:30 p.m. at the Georgia World Congress Center. What will we be discussing? #RunFastEatSlow, of course! Admission includes a hardcover copy of the book, a 'We Are Atlanta Track Club' T-shirt and the chance to win exclusive prizes! All proceeds benefit Atlanta Track Club Kilometer Kids youth running program. Register at link in profile ๐Ÿ‘†Good luck to all #peachtree runners!

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