shakur24fit shakur24fit

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🌹Dream Catcher Mind Motivation  Health & fitness @London 🌍 Entrepreneur πŸ‹πŸ»β€β™€οΈ Personal Trainer πŸ’₯Body transformation coach πŸ’ŽJoin the team 🚘 Supercars, Fleet car hire & Leasing

http://shakur24fitness.wordpress.com/

35 days transformation swipe ➑️
5am wake up
Training 5 times a week
Breakfast- Herbalife shake or protein oats mixed with 1 scoop protein powder.
Multivitamins
Aloe mixed with Tea fat burner
Gym
Snack - post workout shake
Lunch - 1 of my meal preps chicken, turkey fish small portion sweet potato and veg
Snack - Herbalife shake F1
Dinner - meal prep chicken, fish, turkey small portion sweet potato and veg
Sometimes if I want to eat junk I have another shake keep my blood levels normal.
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So that's exactly what I'm doing to get my body in shape. My results have been progressing every week and feel positive of the impact these simple habits have had on me.
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Working with me you'll have a motivation Facebook group and what's app group. Where you'll gain ideas on meals and how to mix your shakes to keep them tasty as can be. Let's grow πŸ’ͺ🏽

The only common thing saying yes I can, and no I can't have is 90% of the time they both right,
And what it usually comes to is what you put out is surely what you'll get back. πŸ’― SAY YES

If I told you a healthy breakfast trial was the way forward to a healthier, fitter and energetic new you. Would you like to give it a try? The meal plan is simple
Breakfast shake
Lunch a good healthy meal half plate veg fist full protein and small portion complex carbs
Dinner same as lunch
Plenty of water plus loads of shake ideas to keep you interested plus a fat burning tea. All this going for FREE till Friday. Drop a text for your free trial and arrange an appointment to meet at the centre to collect. Or I can send it via delivery. πŸ’ͺ🏽

What a banger time to shred and grow muscle endurance πŸ™ŒπŸ½ πŸ’ͺ🏽

You imagine what you desire, you will what you imagine and at last you create what you will.
β€οΈπŸ’™πŸ’š

Keys to success
Consistency
Intensity
Activity
It's not the things we fail on that we regret it's the things we didn't do. Follow my 90 day body transformation 33/90 πŸ‘ŠπŸ½

It's therapeutic once I'm in my zone. It's not just my gains it's something I enjoy. Time well spent and it's mentally rewarding. πŸ™ŒπŸ½

5 key factors about me
1. Passion- sharing what I'm tailoring
2. Wellness/health - becoming a product of the product (world class)
3. Vision - maintaining clarity constant reminders of my vision
4. Integrity- I refuse to associate with any thoughts or beliefs that steers me away from how I portray myself and I aim high to maintain my word and keep it real.
5. Humility - stay humble it's something I've been working on as I've always gone on impulse instant reactions has gotten me in trouble in the past. Also I'm humble with my belongings I may not have the lifestyle most people promote they have. Or the vacations but one thing I constantly promote is me being happy me doing what I enjoy and Familia. Because in the end that's all that matters. πŸ™πŸ½β€οΈπŸ™πŸ½ People speak about 5⭐️ this item or place they visiting or the luxury. But in reality it's hard to find the 5 star character that comes with that lifestyle. Don't let materials change you. ✊🏽

Wave 4 registration is happening 6th august Sunday 12pm - 3pm. Appointments only

Hope this video empowers you as much it develops me to do our fitcamp speeches. πŸ™πŸ½

Schools out & the grafts in fashion 😁 shout out to my sponsor & mate @kerem24fit kerem24fit we ain't stopping the passion is too strong 🌍🏌🏻

What's your purpose?
If your chasing money your purpose would always be to chase money.
Purpose over money‼️don't get me wrong we need money in our life's. I personally have my passion within fitness and my purpose is sharing that and empowering other people to follow my lead. My answer is find your passion. What you enjoy doing and make it a purpose. Money would come it just takes time. And maintaining the right attitude is 110% right. So what if someone is only paying a certain low rate everyone deserves 100% and not based on the money they spend. It's about what legacy you are building and for me it's my name and brand as a coach.

Great shot with Atlanta and Ocean Cane Corso mother & daughter πŸ™πŸ½

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