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shadzilla shadzilla

213 posts   868 followers   927 followings

V&T ๐Ÿ˜Ž  ๐Ÿ”น Health/Wellness/Motivation ๐Ÿ”น Fitness Professional ๐Ÿ”น NASM CPT ๐Ÿ† ๐Ÿ”น Coach/Online Trainer ๐Ÿ”ธFREE 30 minute consultation #zillalevel ๐Ÿ“ถ

http://www.equip.fit/

๐Ÿ—ฃ๐Ÿ‘€๐Ÿ‘€
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#Reposting @menshealthmag .
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Cheat meal(s) coming up this weekend? Keep @carolynbrownnutritionโ€™s advice in mind as you indulge ๐Ÿ•๐Ÿ”๐ŸŒฎ

5 years ago.. I watched something like this on YouTube
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D R E A M B I G

It's about that time to recognize some hard work around here! Small victories combined translate to the ultimate goal! When I say this young lady comes in and works to the last second.. she never ever gives up or gives in! .
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โžก๏ธ 5 week progress:

@gorgeous_amb_ition has dropped 5 pounds, 5 total inches, and 2% body fat. Also of course a woman's favorite areas, we've tightened those thighs and lifted that booty! ๐Ÿ™„LOL
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The best part about it all is that her lifestyle has become a permanent change. This is just a sample size for motivational purposes. We're only leveling up! Catch us in a couple months though! Flex on em @gorgeous_amb_ition ๐Ÿ˜Ž๐Ÿ’ช๐Ÿพ

Excuse the lingo.. but Positive vibes only.. Happy Wednesday!

Make sure you guys tune in.. we had a great time, while dropping some quality gems on fitness & health!!
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#Reposting @letthemeatcakepodcast .
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Whatโ€™s your pre-wedding workout routine? This week, i was joined by some of the @equip_fitness team to weigh in on best practices for working it out before your wedding. Take a listen on @itunes and @soundcloud and be sure to SUBSCRIBE! ๐Ÿ“ท: @xistencephotography #podcastsofinstagram #weddingpodcast #letthemeatcake #followyournola #showmeyournola #onetimeinnola #weareaisleplanners #aisleperfect #munaluchibride #weddingstyle #groomstyle #weddingplanner #eventinspiration #womeninradio

๐Ÿ™๐Ÿพ๐Ÿ™‡๐Ÿพ

#Reposting @freshjohnson .
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::disclaimer:: yโ€™all know I๏ธ donโ€™t workout in my hair, nor makeup lol! - Meet @who_me_jp & @shadzilla of @equip_fitness. I went in to have a little fun before we sat to talk for @letthemeatcakepodcast and @calmdogproductions was in tow capturing it all. I๏ธ was so excited to have these guys on for ep9: Getting Snatched to Get Hitched .
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#podcastsofinstagram #weddingpodcast #letthemeatcake #followyournola #showmeyournola #onetimeinnola #weareaisleplanners #aisleperfect #munaluchibride #weddingstyle #groomstyle #weddingplanner #eventinspiration #womeninradio #getfit #gymlife #gains

#Reposting @freshjohnson .
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This weekโ€™s episode of @letthemeatcakepodcast features @who_me_jp & @shadzilla of @equip_fitness. I wanted to dive in to talk about all things pre-wedding fitness. If you havenโ€™t done so already, you can subscribe to my podcast on @itunes and @soundcloud .
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#podcastsofinstagram #weddingpodcast #letthemeatcake #followyournola #showmeyournola #onetimeinnola #weareaisleplanners #aisleperfect #munaluchibride #weddingstyle #groomstyle #weddingplanner #eventinspiration #womeninradio

Legendary vibes.. @obj

51" ๐Ÿฐ๐Ÿฐ
#zillalevel ๐Ÿ“ถ

How it all starts.. ๐Ÿ”‘

And on this Sunday.. we shall LIVE on the water ๐ŸŽฃ
#sundayvibes #lifeisgood

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