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sfiit sfiit

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Saidelis๐Ÿ’ฅ  S getting FIITโ‹ฎExploring NYC studios and all the HIIT workouts it has to offer ๐Ÿ”ฅ PPSFB | BBG 1.0 ๐Ÿ”’ MIA โ†’ NYC Visual Designer saidelis.sfiit@gmail.com


Somehow managed to hurt my ankle this weekend ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ So I'm taking two days off to rest & ice it. It feels way better than it did Sunday evening so I'll get back on it tomorrow with a workout with less impact like barre. Here's a nice picture of a mango popsicle I had on Sunday in the meantime ๐Ÿ’›

IM FOUR FOR FOUR THIS WEEK ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ I was SO close to not making it to my workout today. But I signed up for @drossfit_ & @slaw823 class last minute to discourage me from paying the $15 late cancel fee ๐Ÿ™ƒ But I made it, I crushed it, and my curls are still intact ๐Ÿ‘๐Ÿผ (not pictured) ๐Ÿ’š๐Ÿ’š๐Ÿ’š

Quick Friday evening workout out of the way & now I can enjoy the rest of the night ๐Ÿ’ƒ๐Ÿฝ .
Workout 3/4 โœ”๏ธ

ALRIGHT๐Ÿ’ฅ๐Ÿ’ฅ @projectbyequinox Playground Experience - PGX: HARDEST THING EVER. โ˜ ๏ธ Made the trek to 43rd to take this class with @gerrenliles and he killed me ๐Ÿคท๐Ÿฝโ€โ™€๏ธBut all jokes aside, it was an AMAZING workout, really fun, felt like a completely different experience (no pun intended). Will 100% be back ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ (swipeโžก๏ธ to see how I died)

Woke up early to get to the gym...didn't happen. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ Joined @erikacweiss accountability group, and went this evening. ๐Ÿ’ฆ๐Ÿ’ฅMan, WHAT A DIFFERENCE it makes when you have a support group. Taking the Absession class at @equinox after obliterating my obliques with 4 back to back softball games was probably not the smartest idea (could have taken literally any other class ๐Ÿ˜‚) but I'm so happy I got in there & got my Monday workout in ๐Ÿ’ช๐Ÿผ
Workout 1/4 โœ”๏ธ

After playing 4 softball games in a row yesterday as a part of my companies league playoff tournament, I can honestly say I never thought it could make me this sore ๐Ÿ˜… (my obliques are on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ) But in other news, sending ALL my positive vibes and prayers back home to Miami and the rest of Florida during Hurricane Irma. Times like these make me wish I were there supporting my family. ๐Ÿ˜”๐Ÿ’“

HI FITSTAGRAM. Been a little MIA....I was sick all last week and didn't go to the gym once ๐Ÿ˜ญ Today is my fist day back (pre workout hair duh). There are only 4 months left of this year so I'm 100% committing to working out at least 4 times a week. I'll also be taking new before pictures next week so I can track my progress. And of course...gotta watch the food ๐Ÿช๐ŸŸ๐Ÿ”๐Ÿ•๐Ÿซ๐Ÿ‘…๐Ÿ™ˆ #igotthis #iwonteatallthefood #justsome #andsweatitoff #yaaaas

SUCCESFULLY COMPLETED 4 WORKOUTS THIS WEEK ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ For whatever reason, I've only been doing 3. Whether it be something comes up, I don't wake up in time or I get lazy, it just hasn't happened. How do you guys make sure to stay on track? I'm 100% determined to keep this up ๐Ÿ™Œ๐Ÿผ

After @equinox's Beyond Strength class this early AM, I really hope my day 2 curls survive bc they were ๐Ÿ’ฏ when I woke up ๐Ÿ˜ค #curlsmaysurvive #ididnot #thatclasswashard #wakingupwasharder #iwokeuplikethis #flawless #jkeveryonehasflaws #okillstop

SOOO this weekend I was in DC, then I was really tired, and today was the first day back in the gym since Thursday. I can say with 100% certainty that all the food I ate over the weekend caught up to me bc that @equinox Metcon3 class was A LOT harder than I remember ๐Ÿ˜… but hey here's a pic of me after stuffing my face at Matchbox ๐Ÿคท๐Ÿฝโ€โ™€๏ธ

Yesterday was pretty awesome ๐Ÿ’ฅ๐Ÿ’ฅI wasn't going to go to the gym at all but I made it! I did @equinox Barre Burn and Firestarter classes, then I winded down in the steam room ๐Ÿ˜Œ Now I'm 100% better for it ๐Ÿ’ž #takethesummeron #entry

Initial thoughts while riding: "Will I ever get better at this!?" Thoughts when Kanye's Hell of a Life came on: "YAAAS THIS MY SHIT" ๐Ÿ™Œ๐Ÿผ Thank you @instafrann_ for starting my week with a hell of a ride ๐Ÿšด๐Ÿฝโ€โ™€๏ธ๐Ÿ’ฏAlways love seeing the insta crew ๐Ÿ’›๐Ÿ’ช๐Ÿผ #seewhatididthere #yeahyoudid

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