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sevenzeran sevenzeran

266 posts   661 followers   908 followings

Seven Zeran  πŸ‘¨πŸΌβ€πŸ’» Software developer πŸ‹πŸΌ Former Mens Physique competitor πŸ₯Š Martial artist β˜€οΈ Current city is: Cabarete, DR πŸ‡©πŸ‡΄

Another gym pic...where I have to have a shirt on πŸ˜’ #gym #legs #fit #fitover40 #fitness # manbun #hurculesgym #beachlife #cabarete

New gym for weights. It’s great, but can anyone guess what rule they have that I don’t like? #gym #weights #fit #fitness #fitover40 #manbun #underarmor #dominicanrepublic #sabaneta #beachlife

Sometimes I do wear a shirt πŸ‘•..it’s just not often. πŸ˜† #breakfast #beachlife #cabarete

Small town of Cabarete produced an amazing fighter..umm..the guy on the right, not me. πŸ˜‚ πŸ₯Š #cabarete #alexgarcia #ufc

No hair dryer, no problem πŸ’¨πŸ˜‚ #windy #longhair #beachlife #cabarete

Selfie photo shoot! πŸ˜‚ #beachday #cabarete #cabaretelife #sunning #osun

Wow!! So yummy!! #waffles #coffee #morning

When you start work before #sunrise , you just drink your #coffee in bed :)
#cabaretelife #cabarete #morning #hardworker #upearly

Oh how I missed training without shoes and a shirt. #beachlife #cabarete #zendofitness #fit #fitness #fitover40 #muscles #shortshorts #manbun

A sunny day β˜€οΈ so I’m soaking up that vitamin D 😎 #beachlife #manbun #beard

Morning beach run πŸƒπŸ½β€β™‚οΈ#beachrun #beachlife #dominicanrepublic #tranquilo #fit #fitover40 #ocean

Beach run was a little wet..oh well..still feels great to be back in the Dominican Republic πŸ‡©πŸ‡΄!! ❀️ #beachlife #beachrun #sunscape #fit #fitness #fitover40

All my clothes are packed in backpack. Computer in chest pack. How the hell did I manage to get 50 lbs in my checked baggage?! Haha. #travel #beachlife #flying #manbun #arms

Bye #panamacitybeach πŸ‘‹πŸ½. Hmm...where to next πŸ€” #beachlife #florida #snowbird #traveller

I like having the pic updates but always feel like a clown 🀑 taking selfies at the gym. πŸ˜† #shoulders #gym #fit #fitness #workinghard #gymtime #fitover40 #sequencefitness

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