sevenspringsfarm sevenspringsfarm

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James & Emily  Growing blueberries, vegetables, and black angus beef in the beautiful hills of East TN. 3 markets a week and an on-farm store!

Is it coincidence that Jim’s birthday falls around the last @marketsquarefarmersmarket of the year? Probably. But it’s still neat! 😉Birthday’s tomorrow, but come say hi to this cute farmer at our last 2018 market! #happybirthday #happymarket #lastmarket #msfmknox #farmersmarket #smallfarm #easttennessee

Order your winter beef today! We have limited wholes and halves available for sale. Stock up your freezer or beef as holiday gift option? 🤔 🎁 Private message us for more details. #moo #beef #cows #happycows #eatmorebeef #giftideas #local #shoplocal #eatlocal #smallfarm #farm #easttennessee

Fall fields are picked down and these mamas are hungry. Hay season has begun! #cows #hay #happycows #cowsongrass #smallfarm #farm #farmer #local #beef #eatlocal #supportlocal #easttennessee

What’s it like to be the lone golden beet in a sea of chioggia and red ace? 🧐😂 Come pick up our #fresh #local #smallfarm #veggies and #beef at @marketsquarefarmersmarket 9am-2pm today!

Today’s sweet potato haul. Survived mud, ant hills, and black widows. Not leaving it this late again. #lessonlearned #mud #ants #blackwidows #procrastination #jobhazards #almostdone #sweetpotatoes #smallfarm #farm #farmlife #farmer #easttennessee

#radishes are the rage! Find us at @marketsquarefarmersmarket until 2pm today with all the #local #fresh #veggies and #beef.

One of us was a fairy from the 50’s. One of us was a rainbow. One of us was a construction worker. You can see who’s the practical one in the mix. 😂#Halloween #trickortreat #fiftiesfairy #rainbow #constructionworker #allthecandy #nightoff

Why does Papa Dave look so happy? Probably that armful of our steaks he just bought! We’re so thankful for our customers who buy locally, thoughtfully raised beef. Find us at @marketsquarefarmersmarket from 11am-2pm this Wednesday to buy our farm raised beef and our farm grown produce! #beef #cows #steaks #nomnom #smallfarm #farm #local #supportlocal #farmersmarket #easttennessee

THIS IS HAPPENING. 😋 @olde_virdens seasonal Red Hot Fudge with local Sunrise Dairy vanilla cream. #fudge #spicy #vanilla #icecream #all #local #itson #marketbuddies #oldevirdens #sunrisedairy

#beets #fennel #mustard #radishes and #more at market today! Find us at @marketsquarefarmersmarket, 9am-2pm, and our last Union Co Farmers Market of the year, 9am-12pm.

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