setsbuilt setsbuilt

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SETS  Boot Camps | Personal Training | Athletic Development

http://www.sets21day.com/

Let someone know they have been doing a great job today #setsbuilt

Shout out to these two for always getting after it in every single session for years! #setsbuilt #bootcamp #hybridtraining #workout #noexcuses

It's not too late to get in those #gainz πŸ’ͺ This week's #workoutwednesday with @mike_varall is a full-body #AMRAP you can do at home. Power through β€’5 tuck-jumps β€’10 one-legged push-ups (5 each leg) β€’10 burpees. See how many rounds you can complete in 4-minutes and get #setsbuilt πŸ”₯πŸ”₯

New tanks are in stock at both locations! #setsbuilt

@arlene_f hopping on the #gaintrain πŸ’ͺπŸ”₯
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JUMP! #boxjumps #rogue #box #jump #gym #setsbuilt #sets #freehold #workout #bootcamp #safesets #fridayworkout #boomerang #thathairtho @setsbuilt πŸ’ͺ🏻πŸ’ͺ🏻

Whether it is your 1st workout or 400th come in and dominate it today SETS NATION! #setsbuilt #hybridtraining #bootcamp #workout #noexcuses

The most fair and just system out there is your fitness level. You get exactly what you put in! If you train hard, eat right and the odds will be in your favor, so take advantage of this and make every fitness goal a reality! #setsbuilt #setsocr #bootcamp #hybridtraining #workout #noexcuses #motivationmonday

Ohhhhh yeahhhhh!!!! #setsbuilt #workout #hybridtraining

Win the small battles everyday! From eating healthy meals, waking up for your workout and above all keeping a relentless positive attitude! #setsbuilt #noexcuses #hybridtraining #bootcamp #workout #throwdownthursday

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