sethenator sethenator

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Seth Browning  LA Fitness Expert ✳️Mobile Training ✳️1 on 1 ✳️ Meal Plans ✳️Media πŸ“§ πŸ‘»: sbrowning777

Babes B Day Part Duex 🀘🏻🀘🏻🀘🏻

#LOCKERROOMTALK -Happy B Day Baby ❀️

Happy Birthday darling. @scheana ❀️

A brat only this mother could ❀️. Love you mamma. #italianmomsbelike

Exercise of the Day! Kneeling Choppers: Taking the legs out of the equation, will make your obliques #BURN like never before! πŸ”‘ Keep the hips from moving and squeeze your πŸ‘as the entire time. πŸ’ͺ🏻#BodybyBrowning πŸ’ͺ🏻

Celebrating baby Justin. πŸ™

Mission- Thigh Gap! Try this bridge variation that really targets those inner thighs. How 2: βœ… Lift hips up into a bridge & hold. βœ… Place a 10 lb DB and Vulcan death grip it into place with the knees. βœ…Squeeze and hold for 30 sec. @scheanamarie #bodybybrowning

Just when I thought I couldn't be any more obsessed with @amandaccrew, she 🎀 drops πŸ†! Tomorrow your circuit is eggplant themed! @tmznewz #amandacrew #obsession #dickpicsgonewrong #boysgonewild

To think, he's put up with me for 1 year now. Happy Anniversary handsome. I adore you. Thanks for making me a better man. πŸ™β€οΈ

PUSH-UP HACK! When you just can't go on..a Rocket πŸš€ Push-Up will take you there. It's is an amazing variation that will ensure muscle failure. Use the rest break from kneeling and momentum to burn that chest out!! @letsgofrankm tried his best #BodybyBrowning #chesticles #lovemyclients

Getting Skinny at the Fatty

Can't think of a better way to cap off a busy work week then hanging out with this handsome fella. We are just missing the other fella. #runyon #grateful #pitbullsarelove

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