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Seth Browning  LA Fitness Expert ✳️Mobile Training ✳️1 on 1 ✳️ Meal Plans ✳️Media πŸ“§:seth@bodybybrowning.com. πŸ‘»: thesethenator

http://www.bodybybrowning.com/

The weather in LA is 2 fucking nice to not train in! Check out @amandaccrew killing speedadders, boxing and pull ups in this nasty park circuit! πŸ‘ŠπŸ»β˜€οΈπŸ˜Ž #BodybyBrowning #greentraining #girlboss

@letsgofrankm πŸ‘ŠπŸ» for those abs. This crunch/twist combo includes impact, which shocks dat CORE!! How 2: βœ… Place feet under heavy DBs βœ… With hands behind head, crunch up βœ… Once at the top quickly twist and punch.- Can be done w or w/out partner. TIP: Have a partner but no mits? Carefully hold a lrg balled up towel with both hands. @venumofficial #BodybyBrowning

Seated Woodchop: This variation on my deconstructed woodchoppers series, continues to isolate the CORE by taking the legs out! Good Luck!πŸ‘ŠπŸ» #bodybybrowning #CORE2dafloor

That thing, after the finale of your hit show. Congrats @ninabxla on an incredible season of @handmaidsonhulu! @hulu πŸ‘ŠπŸ»πŸ“ΊπŸ™ŒπŸ» #bodybybrowning #handsmaidstale #boxingbybrowning

Only @amandaccrew can get me looking like #hotmessexpress. At least I won 🚦 Happy B Day Angel ❀️ #didnotwakeuplikethis #amandacrew #siliconvalley

Came to back to the alma mater to see these boys absolutely owning it! Thanks for a brutal class @officialjoeryan. πŸ’ͺπŸ»πŸ¦…

Rewards for wearing color. 😎🌴#okjustthisonce #xldaddy #caddyforthedaddy

It's an honor to MC the coronation of- XL Daddy! The official kickoff of @stevenaaronrltr B Day weekend!

Babes B Day Part Duex 🀘🏻🀘🏻🀘🏻

#LOCKERROOMTALK -Happy B Day Baby ❀️

Happy Birthday darling. @scheana ❀️

A brat only this mother could ❀️. Love you mamma. #italianmomsbelike

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