sethenator sethenator

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Seth Browning  LA Fitness Expert ✳️Mobile Training ✳️1 on 1 ✳️ Meal Plans ✳️Media 📧:seth@bodybybrowning.com. 👻: thesethenator

Smile dude, we’re in fucking Palm Springs 🐶☀️🌴

APPROVED✅👫🍑 @scheana sorry your head wouldn’t fit in the last one. #BodybyBrowning #bootybybrowning #breakupbooty #alohass @tmznewz

Exercise of the Day!! ☄️Atomic Crunch: This TRX CORE progression will not only carve your abs but boost your chest and 🔥fat! TIP: Keep your hips level throughout. Client: @simon_says___ shows us how. #BodybyBrowning

Great to bump into @wizmike and Gay Jesus tonight! 🙏🏼🔥

Im pretty sure she’s still helping with all my baggage. I Love you Mom 😎❤️ 😇

She’s back and ..still boy crazy 🤪 Welcome back @scheana 💪🏻#BodybyBrowning

Boulder Shouldas! This exercise not only builds and defines the shoulders but also your CORE. Do in a proposal knee position on a mat! Men heavy- 35 sec/ Women- light 1 min (depending on goal) 💪🏻 #BodybyBrowning

Young Dad 👨🏻‍💼Age Range: Flexible 📷 @matthewmitchell #nationalheadshotday #fbf

Tri Rollers! Do this move at the end of a set to exhaust those 💪🏻! BONUS: Great for CORE! TIP👉🏼 Once rolled out, press down HARD on fists and squeeze tri’s aall the way up. 3 sets/20 X #BodybyBrowning

Staring that tendril down 👶🏻

When that Upper Chest Day comes through. Welcome back @hugo_ferrozzi 💪🏻#BodybyBrowning #RESULTS #TrainSimpler

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